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Eating chaga mushroom increases longevity – live more than 100 years

The botanical name of chaga mushroom is Inonotus obliquus. This is actually a fungus which grows on birch trees and other trees in the forests of Eastern and Northern Europe, Korea, Russia and some parts of Canada and USA. This type of mushroom is used for many medicinal purposes and the health benefits of it are abundant. Research of this mushroom has been ongoing since the early 1950s. It is impossible to ingest Chaga mushroom as food and this is a reason why they are often consumed in the form of beverages, such as tea or soups. One of the best ways to intake them is by making into fine Chaga mushroom powder and then supplementing it into capsule. Talk with your doctor about the correct dosage because the wrong dosage can harm you. When you use it properly, then you can gain from this amazing fungus.

Chaga mushroom health benefits

Helps to fight cancer: It is known fact that the Chaga mushrooms are a potent cure for cancer. It is known that the Chaga mushroom have an epochal affect on cancer sufferers, especially if the affected person suffers from uterine, breast, gastric and liver cancer. Also these mushrooms have the same impact on patients who suffer from diabetes and hypertension.

Used as an alternative medicine: These mushrooms are often used as a source of alternative medicine. They are known as anti – oxidant foods. They are rich in antioxidants which can help in the fight against the radical diseases and at the same time it will boost the immune system. Btu all people who want to use chaga mushrooms as an alternative medicine, need to talk with their doctors about the proper dosage.

Health benefits of chaga mushrooms

Chaga mushroom uses

Contains numerous nutrients: These mushrooms are extremely important because they have an abundant amount of nutrients. These mushrooms are rich in enzymes, minerals, flavonoids, phenols and Vitamin B. Chaga mushrooms are one of the densest sources of panthothenic acid which is a vitamin that can help in the digestive process. Also they have niacin and riboflavin in copious amounts. There are many people who say that the nutrient content of Chaga mushrooms is abundant because they have many health benefits.

Fights diseases and strengthens body’s immunity: There are some studies in which are discovered that some plants and herbs can help our body to fight against many diseases as well as strengthen the immune system of body. It is known that chaga mushrooms have the mentioned abilities. Russian athletes were widely using chaga mushrooms and they seemed undefeatable during that time. Russians discovered chaga mushrooms in 1950s and nowadays they still have this benefit.

Increases longevity: Ancient Chinese believed that these mushrooms can increase the longevity. The Koreans and Japanese people use them on daily basis and Siberians are drinking it on regular basis. It is known that the life expectancy of these people is between 85 – 100 years so it is accepted that chaga mushroom have anti – aging properties that might be true. These mushrooms have natural phytochemicals which are making a difference as far as the longevity is concerned.

Used as a powerful adaptogen: When someone says adaptogen, then you should know that this is a substance which can alter a person’s response to stress. There was one study in 1950s in which the government of the erstwhile Soviet Union has conducted experiments to test the effects of adaptogen on the human body. These mushrooms were among the substances which were used and in this study were found that they were the most powerful amongst the lot. These mushrooms are acting wonderfully to relieve the stress. It is known that stress is the cause for almost 80% of diseases the health benefits of these mushrooms are truly remarkable.

Lowering cholesterol: These mushrooms have many antioxidants which can help to reduce the LDL (low – density lipoprotein) which is also known as bad cholesterol. When you have a high cholesterol levels, then this is increasing the risk for heart disease. You can use chaga mushrooms in the fight against cardiovascular diseases.

Atchuthen Ponnumuthu
Atchuthen Ponnumuthu
A septuagenarian, who has a wide knowledge on various health aspects of common ailments and their home remedies, loves to share his knowledge to the younger generation especially on the foods and their health benefits. You can contact him through [email protected]


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