Nutmeg oil has many health benefits such as it has ability to treat bad breath, cough, blood pressure, indigestion, heart disorders, menstrual cramps, pain and stress. This is possible because it has medicinal properties such as its role as bactericidal, antiseptic, anti – inflammatory, relaxing, stimulant and sedative substance. The Latin name of nutmeg is Myristica fragrans. Also it has many other names in different countries such as nux moschata, nuez moscada, myristica, noz moscada, muskatbaum, magic, muscdier and mace. The nutmeg tree grows very tall and it can reach up to seventy feet in height. This type of oil is obtained from the seed of the nutmeg tree fruit. This fruit, when dried, produces nutmeg (the seed) is and mace (the covering).
Here are some health benefits of the nutmeg oil:
Kidney health: Nutmeg oil is recommended as effective natural treatment for kidney diseases and kidney infections. Also it can help you to dissolve kidney stones and accumulation of uric acid in other parts of your body like those which lead to joint and gout inflammation.
Liver tonic: One of the most important health benefits of the nutmeg oil is to ability to treat the liver disease. The nutmeg oil can remove the toxins from the liver which is making it a good liver tonic.
Bad breath: Nutmeg oil has woody aroma which can help you to remove bad breath. Also it has antiseptic properties. It is also effective natural remedy for aching gums and toothaches. This is a reason why the nutmeg oil is added to many different mouthwashes and toothpastes.
Heart problems: This oil is a good tonic for the heart because it can stimulate the cardiovascular system.
Brain tonic: Nutmeg oil can stimulate the brain which means that it can remove stress and mental exhaustion. This oil can improve the quality of your dreams which is making them more colorful and intense. Also it is a very effective home remedy for depression and anxiety. Also this oil can be used in homeopathy. In the ancient Roman and Greek civilizations, this type of essential oil was popular as an effective brain tonic in spite of its rarity and high cost. Nutmeg oil also enhances concentration and it can increase the overall efficiency at work and study.
Respiratory problems: Nutmeg oil is a very important ingredient in many cold rubs and cough syrups because it can help you to get a relief from the congestion and cold symptoms. Also this natural cure can be used for treating asthma.
Blood circulation: This essential oil is a good stimulant not just for your mind but also for all parts of your body. It has relaxing aroma which can comfort your body and it will increase the blood circulation. This means that it will help people who have poor blood circulation.
Indigestion: Nutmeg oil is a very good natural cure for digestion and also it can help you to get a relief from the stomach aches. It can remove the gas from your intestines and stomach. Nutmeg oil is also effective for diarrhea, vomiting, flatulence and indigestion. Also it can encourage an increase in appetite. When you take nutmeg oil, then you should take it with care. Also you should apply it internally in low doses.
Menstrual cramps: There are some women who suffer from menstrual cramps and have menstrual irregularities. Nutmeg oil is a very effective natural remedy for these women and also it can help them to reduce the symptoms that are associated with menstruation such as hormone imbalance, depression and mood swings.
Pain relief: Nutmeg oil is an excellent sedative and for this reason it is used for treating joint and muscular pain. Also this oil has anti – inflammatory properties. You should massage the nutmeg oil on the affected areas. It is a very effective home remedy for lumbago, rheumatism and arthritis. This oil is essential part of the Chinese medicine when it comes to treating inflammation and abdominal pain. Also it can reduce the swelling of your joints. Very often the overexertion leads to muscle or body ache and in these cases you can use nutmeg oil as your natural treatment because it can help you to get a relief from the pain.
