The health benefits of this type of essential oil can be attributed to its properties as anti – allergenic, emmenagogue, digestive, anti – inflammatory, antioxidant, antiparasitic, antifungal, antibacterial and antiviral substance. This is a plant which is native to higher altitudes and it normally grows in the mountains. This is a reason why it is named Oregano, which means – Delight of the mountains. The antibacterial and disinfectant properties of this essential oil were first recognized in ancient Greece were it was often used for treating bacterial infections on the skin or in the wounds. Also oregano essential oil was used to protect food from bacteria. This essential oil is extracted through steam distillation of fresh oregano leaves which have the scientific name Oreganum Vulgare. The main components of oregano essential oil are terpinene, linalyl acetate, geranyl acetate, borneol, linalool, bisabolene, pinene, caryophyllene, cymene, thymol and carvacrol. It can be used in many ways and the aromatherapy is the most popular since decades. This essential oil can cause irritation to the mucus membranes and skin it is taken in high dosages or concentrations. Pregnant women should avoid its usage and they need to talk with their doctors before they make changes in their diets. It has ability to stimulate and regulate hormones, it can potentially result in miscarriage if the hormone to induce periods is stimulated.
Health benefits of oregano essential oil
Promotes digestion: This essential oil can promote digestion by increasing the secretion of digestive juices. Also it can increase the nutrient digestibility and enzymes which aid in absorbing food. This will improve your health my maximizing the nutrients that you are getting from the food.
Anti – allergenic: We know that allergies are hyper – reactions of our bodies towards external stimuli. This is a sedative in nature, it can calm down the hyper – sensitivity and it is known to give relief allergy symptoms. It has anti – inflammatory properties which can reduce the severity of allergies can be reduced, which is important for serious reactions like swelling in the throat or anaphylactic shock.
oregano essential oil health benefits
Regulates menses: This is a powerful essential oil for regulating menstruation and delaying the onset of menopause. People who suffer from obstructed menses will find a relief by using oregano essential oil. It is an emmenagogue which means that it will help women to reduce the symptoms of oncoming menopause, including hormonal shifts and mood balance.
Prevents cancer: This health benefit of oregano essential oil can protect you from damages done by free radicals. It can neutralize free radicals while it will repair the damage that is already done. This can slow down the aging process and it will protect against certain cancers, nervous disorders, loss of vision and hearing, wrinkles, degeneration of muscles due to aging, macular degeneration and many ailments that are related to premature aging and the effects of free radicals. Oregano oil has a phenol that is a powerful form of antioxidant that scours the body and it will eliminate free radicals that cause diseases.
Acts as antiparasitic: There are many types of parasites that live inside or outside the human body such as fleas, mosquitoes, bed bugs, lice, tapeworms and roundworms. These parasites are using the human body as a source of food and as a carrier or vessel of communicable diseases. When oregano oil is ingested, then it can eliminate intestinal worms and when this oil is applied externally, then it can effectively keeps away fleas, mosquitoes, bed bugs and lice. This is a reason why oregano essential oil is component organic bug sprays and repellents.
Prevents viral infections: This essential oil provides protection against viral infections. This means that it will strengthen your immunity against pox, measles, mumps, cold and other problems created by viruses. This will boost your immune system to help to defend against deadly viral infections and even autoimmune disorders.