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Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system

Arabian jasmine has zesty, musky, exotic and sensual aroma which is a reason why it is the best natural aphrodisiac. Indian brides are adorned with oodles and oodles Arabian jasmine flowers during their wedding and post – wedding ceremonies. But the Arabian jasmine it is not just beautiful, it is healthy for hair, skin and health. In the traditional Ayurvedic medicine, the flowers of Arabian jasmine were used as a natural treatment for many conditions, such as ulcers, wounds, itches, impotence, vomiting, fever, headache, epilepsy, eye disorders and others. Arabian jasmine is packed with powerful analgesic, anesthetic, antiseptic and anti – inflammatory properties which are making it a hidden treasure. If you are sensitive, then it is advised to talk with your physician before you start using Arabian jasmine in any form.

Some health benefits of Arabian jasmine:

Regulates cholesterol levels: When you consume Arabian jasmine as tea, then it can help to lower the levels of bad cholesterol in your blood. Also it keeps a tab on the cholesterol levels and it can prevent some health problems, such as stroke and heart attacks.

Helps diabetics: It is known that tea infused with jasmine leaves can help to maintain blood sugar levels and it normalize the production of insulin. If you are diabetic and you consume Arabian jasmine tea, then you can balance your sugar levels with the help of this tea. It is suggested to use jasmine – infused tea on regular basis to lower the chances of diabetes, especially if you are obese.

Impact of breast milk: The oil extracted from the jasmine flowers is known as galactagogue. The jasmine flowers are known to be a lactifuge. Jasmine oil can enhance the secretion of breast milk. Those women who want to stop the breastfeeding can use jasmine flowers because it is known to halt breast milk secretion within 47 hours.

Improves blood circulation: When the Arabian jasmine is consumed as a tea or it is massaged topically as oil, then it can improve the blood circulation levels. You can use it to keep the blood pressure levels under control and thwart off many dreaded cardiovascular conditions, such as strokes, thrombosis and atherosclerosis.

benefits of Arabian jasmine

Health benefits of Arabian jasmine

Cure for fever: It is known that the jasmine flowers and oil have been used since ancient times to bring down the temperature levels during a high fever. It can improve the circulation levels, reduce fever, lower fever, relax muscles and ease stress.

Stronger digestive system: Arabian jasmine can improve your internal system by regulating digestive enzymes and making them effective. It can ease spasms experienced during many digestive disorders. The infusion of jasmine tea can be effective home remedy for gastritis and ulcers. It can keep your hut clean by paving the way for the growth of good bacteria but at the same time, it strengthens your digestive system which is developing immunity against infections.

Aids weight loss: There are some studies in which are said that you should drink at least three cups of jasmine tea, along with a proper diet and exercise routine can help you to cut the unwanted flab and trim your waistline by increasing your metabolism.

Natural remedy for snoring: Snoring can be embarrassing for you. Arabian jasmine oil has expectorant properties which can be used as a natural cure for snoring. When you are sniffing the jasmine flower or oil, then it keeps snoring at bay, widens the air passage and eases the throat. Arabian jasmine can help you to have a sound sleep.

Eases cough and cold: It is known that the oil extracted from jasmine flowers is natural expectorant. It can clear the phlegm which is accumulated in the respiratory tracts during cough and cold, giving you a good night’s sleep.

Anti – cancerous agent: There are many studies in which are said that Arabian jasmine has anti – cancerous and cytotoxic activities which can help to ease and prevent cancer. In the past, the jasmine flowers and leaves were used to shield women from breast cancer.

Pardhan Singh
Pardhan Singh
A seasoned natural therapist with degree in Ayurvedic Medicine (BAMS) successful in treating various diseases through Ayurvedic treatments. You can contact Pradhan at [email protected]


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