The basil tea has many health benefits, such as helps manage diabetes and metabolic syndrome; contain aphrodisiac properties; promotes acid alkaline balance; promotes liver function detoxification; promotes cardiovascular health; functions as adaptogen; helps fight depression; possesses antibacterial properties; reduce inflammation; prevent cancer development; promote immune health.
The basil tea is a healthy and relaxing brew that is made from the leaves of basil plant. The basil tea has been used in many countries for thousands of years. It has originated in the Asian regions of India or Bangladesh. Nowadays, the basil tea is found in many different parts of the world with different varieties which are having a distinctly different taste. You should know that the basil tea is not the same as the holy basil tea which is made from a different plant altogether. The basil tea is a popular type of tea all around the world which can deliver you many health benefits.
Health benefits of basil tea
Helps manage diabetes and metabolic syndrome
There are some studies in which are shown that the basil tea can help to manage the blood glucose levels and it can help to reduce the circulating levels of cholesterol. This can be very effective and helpful in managing the symptoms of diabetes and reducing the chances of developing full – blown metabolic syndrome. You should consume basil tea because it can help you to manage the symptoms of high cholesterol or diabetes, especially if you are scared of using prescription medications.
Natural aphrodisiac properties
It is known that this tea can help to reduce stress levels and inflammation which directly contribute to healthy testosterone levels. The main hormone involved in the sexual stimulation is the testosterone and it explains why higher testosterone levels are beneficial to sexual health.
Promotes acid alkaline balance
This tea can help to alkalize the body and this can be beneficial on the digestion, immunity and probiotic gut cultures. The promotion of alkalization of the body can help to prevent acid reflux disease and it makes more difficult for bacteria to flourish. We know that bacteria are most pathogenic under acidic conditions and they can impair your recovery in such cases. You should not consume fast digesting foods because they can worsen your acid base equilibrium and they can make your prone to many different diseases.
Promotes liver function and detoxification
There are some studies in which are shown that drinking basil tea in a period of five days can help you to experience improvements in the amount of detoxifying enzymes which are produced by the body and that are able to reset elevated levels of liver enzymes to baseline. It has been found that basil tea can help to manage the symptoms of fatty liver disease in non – alcoholics.
Promotes cardiovascular health
This tea has many properties which can promote the cardiovascular health, such as exerting anti – inflammatory properties that can help to prevent platelet aggregation and the likelihood of clot formation, decreasing the risk of heart attacks and strokes. Also, the basil tea can help to promote thinning of the blood and it can reduce the deposition of cholesterol on the blood vessel walls and all of them can benefit the health of the heart.
Functions as an adaptogen
There are some studies in which are found that the consumption of basil tea can help the body to deal with the stress and excess cortisol secretion by functioning as an adaptogen. Adaptogen is any compound which can help the body to deal with stress. The basil tea can give you significant improvements in the way your body handles oxidative stress or increase in cardiovascular stressors which are commonly observed in people who are under high stress. This can help you to relax your body and mind.
Promotes immune health
The basil tea can help to stimulate the immune system. It can help to stimulate white blood cells to function due to antioxidants and it can help to protect the body from infection.