Effective natural treatments for asperger syndrome

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Natural treatments for Asperger syndrome

This is a very common developmental disorder. In this disorder are involved delays in the development of the fundamental skills, particularly use imagination and ability to socialize and communicate with others. In many cases this disorder is not diagnosed until a child or adult has some difficulties in school, the workplace or in his/her personal life. There are many adults who receive the diagnosis of Asperger syndrome when they seek medical help for other related disorders, such as anxiety or depression. The main symptoms of Asperger syndrome are sticking to a routine or ritual; narrowed interest; eccentric or repetitive behaviors; inability to empathize; failure to develop friendship. Hans Asperger is Australian pediatrician which has first described this syndrome so this is a reason why it has the name “Asperger syndrome”. There is a myth that this syndrome will grow out eventually but it is known that the Asperger syndrome is a lifelong condition. This condition goes better with treatment but it never goes away. It is very important to know that Asperger syndrome cannot be cured. There are many people who suffer from Asperger syndrome and who live normal lives. If you or someone from your family has Asperger syndrome, talk with your doctor before you start using some home remedy of the below mentioned.

Home remedies for Asperger syndrome

Vitamin C: This is a powerful antioxidant which is often used in conjunction with other vitamins. This nutrient will help to improve the brain function, limit the symptoms of depression and confusion and it improves general behavioral problems.

St John’s Wort: This is one of the best home remedies for the memory and brain. You can take this natural cure in pill form because this will allow for maximum absorption by the body. You should take this home remedy two times per day with water. Those people who suffer from Asperger syndrome can get a relief from some symptoms when they use St. John’s wort as their natural treatment. [1]

Vitamin B6: Those people who are deficient in Vitamin B6 are often experiencing depression, irritability, aggressive behavior and agitation. When you are using Vitamin B6 supplements, then it can help to treat those issues and also it has added benefit of improving the auditory – visual and auditory – tactile development disorders, such as Asperger syndrome.

Cognitive behavioral therapy: This is one of the most common therapies which are used to treat the symptoms of Apserger syndrome. It can help to people who suffer from this syndrome to become more aware of thinking patterns so in this way, they can view challenging situations more clearly. Also it can help to people who suffer from Asperger syndrome to respond more appropriately to different situations.

Natural treatments for Asperger syndrome

Natural treatments for Asperger syndrome

Vitamin B6 and magnesium: There are many studies in which are said that when Vitamin B6 and magnesium are paired, then they can work as an effective natural treatment for Asperger syndrome. In one study was found that the combination of supplements have improved the social reactions and communication in children who suffer from autism or ADHD. [2]

Massage: It is said that the massage can help to improve sleep patterns, improve behavior and induce relaxation in people who suffer from Asperger syndrome. But there are not enough studies which can say for sure that massage can help to these people.

Magnesium foods: You should eat foods that are rich in magnesium, such as bananas, figs, avocado, almonds, yogurt, pumpkin seeds, chard and spinach because they will fight against depression and anxiety. Also it will increase the production of antioxidant glutathione and it will improve the nerve function. You should eat at least 3 servings of vegetables per day because this will boost the daily nutrient intake and it will give you a lot of minerals and vitamins that can give you a relief from some symptoms of Asperger syndrome.

Lemon balm: The scientific name of lemon balm is Melissa Officinalis. It is used in Europe for long period as a natural treatment for anxiety and insomnia. Also it is very beneficial for the entire nervous system because it posses soothing and calming properties. It can increase the concentration power and it will enhance the mental activity. When adults who suffer from Asperger syndrome use the lemon balm as their natural treatment, then it can soothe the feelings of anger, frustration, being on the edge, being bothered etc. [3]

Group programs: This method can help to people suffering from Asperger syndrome by focusing on social skills. Also this can serve as a support system. There are many group programs for Asperger syndrome which often hold online forums, seminars and workshops to help empower people who suffer from Asperger syndrome and to provide a sense of community among families that are in similar situations.

Music therapy: You should use music to reinforce communication because it will help to people who suffer from Asperger syndrome and autism. Also music is used to enhance the social skills and communication development and it has positive effects on spoken and gestural communication. There are many clinical practices that are offering music therapy with other interventions, such as the group therapy.

Passionflower: This natural cure has soothing properties which can help in the treatment of Asperger syndrome. It is a general tonic for the nervous system. When you use passionflower on regular basis, then it can settle the nerves, ease worries, maintain positive demeanor and balance emotions. [4]

Omega – 3 fish oil: It is known fact that the Omega – 3 fats are playing an important role in the treatment of Asperger syndrome because the fat helps line the neural passageways. You can add this nutrient in your diet because it will help your brain to communicate better with the body and this will decrease the erratic behaviors and it improves the brain function. In many cases, the fish oil is taken in pill form. It has essential fatty acids that are helping to increase the cognitive function. This is a very important for people who suffer from Asperger syndrome. You should take it at least once per day because it will give you a relief from the symptoms of Asperger syndrome, such as slow cognitive function. [5]

Speech and language therapy: Those children who have difficulty communicating can get many benefits when they go on speech therapy. This kind of therapy will help to people who suffer from Asperger syndrome to better understand what people think. Also they can teach people how to interpret with other people sayings and how to respond.

Yoga: This technique can increase the sense of well – being and control. Also it has the potential to reduce aggression, decrease anxiety and help people to regulate their emotions. It has a comfortable and calm atmosphere which will allow to people suffering from Asperger syndrome to explore different sensory experiences. Also it will facilitate deeper inhaling and exhaling which will calm the nervous system and it will work as a natural stress reliever. Also people who suffer from this condition should experience a group yoga class because it can help them to make new friends and to work on their communication skills.

Chamomile: You can use the chamomile in tea form. It can be used as a home remedy for calming the mind of person who suffers from Asperger syndrome. You should add a few teaspoons of chamomile to a glass and pour it with hot water to make the chamomile tea.

Occupational therapy and physical therapy: These therapies are used to people who suffer from Asperger syndrome to maintain their highest levels of functioning each day. These two therapies are focusing on daily activities, such as personal hygiene, playing, eating, bathing and dressing.

Lavender essential oil: This natural cure has a variety of curative and therapeutic properties. It will help to induce relaxation and in many studies are shown that it can be very effective natural treatment for several neurological disorders.  [6] Those people who suffer from Asperger syndrome are sometimes sensitive to smell so this is a reason why you should not use the lavender essential oil as a natural treatment for some family member if he/she is feeling uncomfortable from the smell of this essential oil. Those people, who do not have problems with the fragrance of lavender essential oil, should diffuse 5 drops of lavender essential oil at their home because this will create a relaxing and calming environment. Also they can dilute 2 – 3 drops with coconut oil and apply it on their wrists, back of neck and bottoms of the feet.

References:

[1] Apaydin EA, Maher AR, Shanman R, et al. A systematic review of St. John’s wort for major depressive disorder. Systematic Reviews. 2016;5(1):148.

[2] Nye C, Brice A. Combined vitamin b6-magnesium treatment in autism spectrum disorder. Cochrane Systematic Review. 2005;4.

[3] Scholey A, Gibbs A, Neale C, et al. Anti-stress effects of lemon balm-containing foods. Nutrients. 2014;6(11):4805-21.

[4] Mijin K, Hee-Sook L, Hae-Hyeog L, Tae-Hee K. Role identification of Passiflora incarnata linnaeus: A mini review. Journal of Menopausal Medicine. 2017;23(3):156-159.

[5] Gören JL. The use of omega-3 fatty acids in mental illness. Journal of Pharmacy Practice. 2011;24(5):452-471.

[6] Koulivand PH, Ghadiri MK, Gorji A. Lavender and the nervous system. Evidence-based Complementary and Alternative Medicine. 2013;2013:681304.

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