Elene Jordanova
Elena Jordanova is a medical researcher from Macedonia with specialization in Internal Medicine
UrbanObserver
Food
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Essential oil
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Ailments
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Jaw pain – symptoms causes and other complications
Jaw pain and facial pain are very common problems...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Dry skin home remedy – make your dry skin glow in natural way
Dry skin home remedy are cheap and very effective....
Leucoderma (vitiligo) natural treatment – turmeric & coconut oil
Vitiligo is also known as leucoderma. Melanin is the...
Preventing tooth enamel eroding naturally by coconut oil
You should have heard your dentist how to talk...
Best top ten home remedy treatments for scabies
Scabies is a contagious and uncomfortable skin condition commonly...
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Turmeric milk prevent sinus problems and sinus congestion
Turmeric milk is also known as Haldi Doodh. Many...
Essential oil
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Pituitary macroadenoma – Symptoms, Causes, Risk factors & Complications
The pituitary macroadenoma is abnormal growth which develops in...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Cancer – symptoms, causes and associated risk factors
Cancer is a disease which refers to any one...
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Natural Treatment For Larged Pores
There are many different skin problems that we face...
15 Effective Home Remedies for Intestinal Parasites
There are many different parasites that can infect our...
Reduce water retention through home remedy and natural treatments
In medical terms, people use the term “edema” for...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment for gastroparesis – peppermint and ginger
Gastroparesis is also known as delayed gastric emptying and...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Impressive health benefits of white pumpkin
Pumpkins can be found in different varieties and colors,...
Most Popular
ITP(Immune Thrombocytopenia): Top 23 Natural Treatments
The immune thrombocytopenia or ITP is a disorder that...
Ulcerative colitis – different types, causes and associated symptoms
Ulcerative colitis is IBD (inflammatory bowel disease) that is...
Get rid of bags under eyes naturally through home remedies
People who have puffy eyes can feel frustrated and...
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