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Health benefits of ginseng tea – reduces stress and cures respiratory issues

The ginseng is used for improving the overall health. It can strengthen the immune system and it help fight off disease and stress. There are many different types of ginseng – Asian (it grows in Far East Asia), American (it grows in North America) and Siberian (it grows in Northeast Asia). The ginseng tea is derived from the ginseng plant root. The most health benefits of ginseng tea are due to naturally occurring chemicals which are known as “ginsenosides” which are present in the ginseng root. The ginger tea originated in Korea and it was made from the Korean variety of ginseng. It is very popular drink all over the world. In one serving of ginseng tea (3 g) there are 11 calories and 3 g of carbohydrates. Ginseng tea can lead to abnormally low blood sugar levels. Those people who suffer from diabetes type – 2 should avoid it. Korean ginseng tea cause estrogenic effects on the body. This is causing vaginal bleeding (which in some cases can be fatal), breast pain and hormonal abnormalities. The ginseng tea interferes with the functioning of the blood platelets that are causing blood clots. There are severe cases when blood clots can become cancerous. The ginseng tea can cause digestive disorders, such as nausea, stomach discomfort and diarrhea.

Health benefits of ginseng tea

Stabilizes inflammatory cytokines in kids: This tea can stabilize the after – effect of chemotherapy which is very painful. Ginseng tea soothes the inflammatory cytokines in kids who suffer from cancer.

Ability to relieve menstrual cramps: There are some studies in which are said that the American ginseng tea has cooling effect and it is recommended for women who suffer from menstrual cramps and distress. Also it can minimize the stomach pain that is associated with menstruation.

Reduces stress: You can drink a hot cup of ginseng tea because it will help you to distress yourself. This tea can help to pep up your mood by improving blood circulation and calming the nervous system.

Neuroprotective: Ginseng tea has anti – apoptotic, antioxidant, homeostasis and immune – stimulatory properties which can help in the treatment of many cognitive disorders. This is including severe neurological disorders, such as Alzheimer’s disease and Parkinson’s disease.

Cures ADHD: The combination of gingko biloba and ginseng can be used as a natural treatment for ADHD (attention deficit hyperactivity disorder) in kids.

Purifies blood: This tea has mild diuretic properties. Also it can help to lower the blood toxicity by purifying it.

Skin care: Ginseng tea can maintain the fluid balance in the body and this is a reason why it can help in refining and rehydrating the skin. Also it can lessen the pain and injury due to radiation therapy. Ginseng tea has antioxidant properties which will fight against free radicals and this will make your skin look younger and healthier. Also this tea can reduce blemishes, age spots, wrinkles and fine lines.

Ability to reduce chronic pain: You should know that ginseng tea posses anti – inflammatory properties which can cure inflammations such as rheumatoid arthritis and chronic pains.

Cures respiratory issues: The ginseng tea can soothe respiratory issues by reducing the inflammation and clearing blockage. This is one of the best home remedies for pneumonia, flu, asthma, cough, cold and sinuses. Also this will strengthen your immune system.

some health benefits of ginseng tea

ginseng tea benefits

Improves digestion: This tea can promote the secretion of pepsin. This will aid in better digestion and it will give you a relief from Crohn’s disease, flatulence, constipation and bloating.

Stabilizes sugar levels: There are some studies in which are said that ginseng tea is beneficial in managing diabetes. The ginsenoside in ginseng tea enhance the body’s response to insulin and it can help in better functioning of the pancreas.

Treats sexual dysfunction: Those males who suffer from erectile dysfunction should consume ginseng tea because it will lessen the symptoms of sex – related conditions.

Improves brain function: The ginseng tea is acting as stimulant to the brain cells. Ginseng tea improves the cognitive abilities and concentration power. It is recommended for students because in this way they can improve the functioning of their brains.

Pardhan Singh
Pardhan Singh
A seasoned natural therapist with degree in Ayurvedic Medicine (BAMS) successful in treating various diseases through Ayurvedic treatments. You can contact Pradhan at [email protected]


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