Garlic juice has many health benefits, such as soothe respiratory conditions; detoxify the body; reduce risk cancer; lower blood pressure; boost circulation; and stimulates the production of sex hormones. Also, it has other health benefits, such as strengthen immune system, aid weight loss, prevents baldness, lower cholesterol and good for skin care. This juice is made by blending, juicing or pressing garlic cloves.
Garlic has the scientific name – Allium sativum. It is closely related to onions and it has been used for thousands of years for many different diseases due to its powerful effects on human health. Drinking pure garlic juice may not sound palatable to many people but no one should doubt in the benefits of this juice.
Garlic has anticoagulant nature due to its active ingredients which can exacerbate bleeding disorders so this is a reason why this juice should be avoided before or after a surgery. Also, you should not drink garlic juice with other anticoagulant drugs. You should avoid consuming garlic juice on an empty stomach because it can irritate the stomach, causing cramping, nausea, weight loss, excessive gas, diarrhea, as well as headache or dizziness. Here are some health benefits of garlic juice:
Garlic juice lower hypertension
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It has high amount of allicin which can lower the blood pressure of people who suffer from hypertension.
Lower cholesterol
You can use garlic juice to lower total and LDL cholesterol. This will not have any impact on the HDL cholesterol and triglyceride levels.
Garlic juice boost heart health
It can lower the cholesterol levels while at the same time it will reduce blood pressure and strengthen your cardiovascular system. This can help to lower your risk of stroke and heart attack.
Anti – coagulant
This juice is a natural and highly effective blood thinner. It can help to prevent thrombosis which is a blockage of the blood flow caused by clots.
Enhances circulation
It can boost your circulation and lower plaque levels in the arteries and blood vessels. This can help to increase energy levels and it will lower your risk of many cardiovascular problems.
Treats impotence
There are some studies in which are shown that garlic juice can help to increase sex hormones and this can help people to overcome impotence, slow sperm motility and increase sperm count.
Weight loss
It has allicin which can help you to lose weight and it can help you to lower the levels of unhealthy fats in your body. Also, it will provide a metabolic boost which can help you to burn calories.
Boosts immune system
IT has antioxidant, anti – fungal and antibacterial properties which can help you to boost your immunity. Also, this juice can help to prevent chronic diseases and localized infections.
Hair lice
You should mix garlic juice with lemon juice and apply it on your hair and scalp. You should let it stay there through the night and wash it in the morning. You should repeat this natural treatment for five days and you will notice that you will have lice – free and healthy hair.
Reduces hair loss
Many people drink garlic juice to prevent hair loss, strengthen their hair and promote healthy hair follicles. This home remedy can be consumed internally or you can mix it with hair products to get excellent results.
Cures acne
It is known fact that garlic juice can help in the treatment of acne. You should apply garlic juice on your face and let it stay there for five minutes. You should repeat this natural treatment until acne disappears. You should not keep this home remedy overnight because it can burn or harm your skin.
Treats fungal infections
You can consume raw garlic juice because it can help in the treatment of many fungal infections, such as athlete’s foot, as well as ear and foot infection. Also, you can apply garlic juice topically on the infected area because it can soothe the irritation and itching.
Cures encephalitis
It is known that high doses of garlic juice can cure encephalitis which is an acute inflammation of the brain. But you should talk with your doctor before you use garlic juice as your home remedy for encephalitis.
