Health benefits of jabuticaba

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Health benefits of jabuticaba

Many people have never heard about jabuticaba before. This is dark and sweet fruit which grows on an evergreen tree which is native only to South America. The scientific name of jabuticaba is Plinia cauliflora. It is sometimes referred as Brazilian Grapetree. The jabuticaba can be made into jelly, wine or juice. It has a sweet flavor. It is unique in that it grows on the trunk of the tree from which is extracted.

This fruit starts off as a lovely white flower which eventually develops into a delicious purple fruit. This tree is perennial in nature and it sprouts 2 – 3 times per year. It produces fruits all around the year. This evergreen tree is producing the fruit which works best in acidic ad moist soil. If you eat the skin of jabuticaba, then it can cause constipation. You should consume this fruit in moderation. If you are allergic to some fruit in the Myrtaceae family, especially berries varieties, then you should avoid the consumption of jabuticaba.

Health benefits of jabuticaba

Health benefits of jabuticaba

Sore throat remedy: In the South America, jabuticaba is used as a home remedy for sore throat. When the juice of jabuticaba is squeezed from the fruit and mixed with warm water, then it has soothing effect on the sore and raw throats. This fruit has high amounts of Vitamin C and other vitamins and minerals which can help to fight against infections and also they will speed up the healing process.

Prevents premature aging: The jabuticaba is rich in antioxidants which can help to slow the aging process. These antioxidants will help to neutralize free radicals which ravage the skin with fine lines and age spots. When you are consuming it on regular basis, then it can ensure the integrity of your skin a little bit longer.

Great for asthma sufferers: Native South Americans believe that jabuticaba is beneficial for people who suffer from asthma. It can keep the airways and passages to the lungs clear by opening bronchi. But there is not prove for this study so if you suffer from asthma, then you need to talk with your doctor before you add it in your diet.

Natural detox: It is known that the jabuticaba is one of the best home remedies for the liver. It can help to take the stress off the liver by helping you to filter out toxins while at the same time it will nourish your body with minerals and vitamins. You should consume this  on regular basis because it will keep your body free of illness – causing toxins.

Anti – inflammatory food: Jabuticaba is rich in antioxidants and also it possesses strong anti – inflammatory effects. When you are eating a food rich in anti – inflammatory compound, then you can prevent the development of diseases, such as heart disease and diabetes. This type of food is good for people who are suffering from inflammatory conditions, such as arthritis. This is a painful condition which can reduce the overall quality of your life so you should add this in your diet to keep your arthritis at bay.

Treats diarrhea: It is known fact that in the South America, this is used as a home remedy for treating bouts of diarrhea. When the jabuticaba is dried, crushed and mixed with water, then the skin of this can help to slow the bowel movements. When you will be able to keep the food in your system again, then you should eat the meat of jabuticaba because it will restore vitamins and nutrients which you have lost while you were sick. Also, the jabuticaba will speed up the recovery process and it will help you to prevent the dehydration.

Anti – cancer agent: There are some preliminary studies in which are shown that the jabuticaba can help to protect you against the development of cancer. It has anti – cancer compounds, like anthocyanins which can inhibit the development and spread of the cancer cells. It is rich in antioxidants which can help to prevent the development of cancer because antioxidants fight against free radicals in the body and also they can reverse and prevent the damage which is done to the cells. But a lot more studies need to be done in future to approve or disapprove this claim about it.

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