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10 Surprising Health Benefits of Jackfruit Leaves

When we talk about jackfruit, then the first thing which comes to our mind is the fruit itself. Jackfruit is very popular fruit and it is used as a cooking material all around the world. But this tree has many health benefits and not just the fruit. You should know that the jackfruit leaves have also health benefits. Maybe this is surprising fact for you but you should know that it is true. Its have cycloartenol, cycloartenone, sapogenins, beta – sisterol and tannins which have shown estrogenic activity.

It is known that all parts of the jackfruit tree have anti – bacterial activities, such as seeds, fruit, leaves, wood and bark which are very important for our health. If you are taking some antibiotics or other herbs with antibacterial activities, then you should not consume jackfruit leaves because this can cause you side effects. It is known that jackfruit leaves can improve the glucose tolerance in normal and type 2 diabetic people. You should be careful when you use its and medications that may alter the blood sugar. Here are some health benefits of jackfruit leaves:

Jackfruit leaves acts as anti – cancer agent

There are some studies in which are shown that you can cure the cancer with a blend of jackfruit leaves and leaves of soursop. This is possible because the anti – cancer effects of jackfruit leaves can be stronger when these leaves are combined with soursop leaves,

jackfruit leaves shape


It is known fact that when the jackfruit leave are used for consumption, can help to remove the toxic substances from the body.

Induce weight loss

If you want to lose weight, then jackfruit leaves are the right choice for you.

Jackfruit leaves improve breast milk production

There are some studies in which are shown that jackfruit leaves can help breastfeeding mothers to improve the milk production.

Control of diabetes

It is known fact that jackfruit leaves can help to prevent diabetes by lowering the blood pressure levels. These leaves are good for diabetics so if you are diabetic, then you can consume them.

Heal ulcers

There are some studies in which are said that you can heal ulcers with the help of ash from jackfruit leaves. This will be effective if you use it externally. You should burn the jackfruit leaves which have been dried with maize and coconut shells. Then, you should take ashes and mix it with eucalyptus or coconut oil. You should apply this home remedy on the area which you want to treat.

Rich in phytonutrients

There are some studies in which are shown that when you are consuming a phytonutrient – rich diet, then it can help to reduce cancer and cardiovascular diseases. Phytonutrients possess many health benefits, such as prevent hypertension, control blood circulation, prevent osteoporosis, heal fever and cure toothache. All of the mentioned health benefits are possessed by jackfruit leaves. You should consume jackfruit leaves on regular basis in case you have heart disease or cancer in your past.

Stalling the aging process

It do not actually stall the aging process but they prevent the process from coming sooner. It is rich in anti – oxidants which can help the premature aging. Anti – oxidants counter the effects of free radicals in our bodies which are cause for premature aging. This is very important for you if you do not want to look older than your actual age.

Treatment for skin problems

Its can speed up the healing process for some skin problems. It can help to lift the dead skin cells. You should take a handful of jackfruit leaves (they should not be too ripe or too young). Then, rinse the jackfruit leaves with clean water. You should crush its until they become smooth or puree. You should put this natural mask all over your face. You should do this natural treatment at least once per week or on daily basis to get maximum results.

Makes you stay healthy

Its can help you to stay in a good health. They can stabilize your body’s resistance. In this way, you will stay immune to any disease.

Neem Mayur
Neem Mayur
Mayur Neem, a certified dietician having more than 5 years of experience in the field of diet practice. He is working as a diet expert and offering services to body builders, sports persons, celebrities, etc. He is lover of natural remedies and loves to spend most of his free time in his organic farm and offers expert advice on organic farming to local farmers. He is available through [email protected]


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