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Health benefits of bael juice – summer special

Bael is also known as bilwa. This is a vital tree in the Indian culture. It is mostly planted around temples. It has many medicinal properties. The fruit of it is hard, woody and smooth. It has sweet flesh inside which can be consumed dried or fresh. Baels are mixed with beverage and desserts with jaggery or sugar. Bael is rich in Vitamin C, riboflavin, thiamine, vitamins, beta – carotene and protein. You can use all parts of bael but its juice is the most common way to stay health and fit. Here are some health benefits of bael juice:

Controls diabetes

This juice has laxatives which are helpful in controlling the blood sugar levels. This juice stimulates the pancreas and also it can help it to produce enough insulin which is controlling the sugar levels in the blood.

Effective treatment for respiratory problems

Bael juice can cure respiratory problems, such as cold or asthma. Also it can help you to be resistant to cold.


This is a disease which is happening due to Vitamin C deficiency. This disease is having harmful effects on the blood vessels. Bael juice is rich in this vitamin and this is a reason why you can use it as your natural treatment for scurvy.


Bael juice has tannins which can cure vitiligo, hemorrhoids, cholera and diarrhea. Also it is helpful in the treatment of eye disorders, ear disorders and anemia. In the Ayurvedic medicine, the bael juice was mixed with ghee and turmeric and it was spread on fractured bones to treat the fracture.

bael juice side effects

Blood purifier

You should mix 50 gms pulp juice with some water and some honey. You should drink this home remedy because it will purify your blood.


You should consume the bael juice on regular basis because it can help to prevent or cure the breast cancer.

Breast milk

If you are mother of infant, then you can consume the bael juice with dry ginger powder and jaggery. This can help to produce more milk for infants.

Skin rash

You should mix 30 ml of bay leaf juice, cumin and bael juice. You should drink this home remedy two times per day because this will help to cure the urticaria. Also this can be useful home remedy for skin rashes and its symptoms, such as itchy, raised and pale red bumps.


You can drink bael juice with honey to cure the acidity. Also you can apply this home remedy to your tongue to cure the mouth ulcers. You should drink bael juice before lunch or dinner because this will reduce the heat and thirst from your body. You can drink the bael juice during the hot summers.

Dysentery and diarrhea

In the Ayurvedic medicine, the bael juice was used to cure diarrhea and dysentery without fever. Also you can mix this juice with sugar or jaggery.


If you have constipation and stomach pain, then you can use the bael juice as your natural remedy because it will reduce these problems. This juice has laxative properties which can help to clean and tone the intestines. You should drink bael juice on regular basis for two to three months because this can help to reduce the sub – chronic constipation. Also you can mix it with sugar and drink it two times per day to ease the stomach pain and this is particularly helpful for kids. You can add some salt and black pepper to this juice because this can help to remove the toxins from your intestines.

Anti – inflammatory properties

This juice has anti – inflammatory properties which are used to reduce the histamine induced contractions. This can help to relax and soothe the inflamed organs.

Antimicrobial properties

This juice has antimicrobial properties. It can be used to control viral and fungal infections. This juice has antimicrobial properties due to eugenol and cuminaldehyde in it.

Cholesterol control

This juice can help to control the cholesterol and also it can reduce the cholesterol levels. This juice has the ability to control tissue lipid profiles, serum and triglycerides.

Gastro protection properties

The bael juice can cure gastric ulcers which are caused by the imbalance of mucosa levels or oxidative stress in gastric tract. Bael juice has phenolic compounds which are filled with antioxidants that can reduce gastric ulcers.

Neem Mayur
Neem Mayur
Mayur Neem, a certified dietician having more than 5 years of experience in the field of diet practice. He is working as a diet expert and offering services to body builders, sports persons, celebrities, etc. He is lover of natural remedies and loves to spend most of his free time in his organic farm and offers expert advice on organic farming to local farmers. He is available through [email protected]


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