Gardenia essential oil is extracted from the gardenia flower. This flower is cousin of the morning pick – me – up coffee. If you want to use an essential oil whose essence comes from coffee, then you have the gardenia essential oil. Gardenia essential oil has many health benefits. It has characteristic sweet smell which sees it feature as a prominent ingredient in aromatherapy and perfumery. This essential oil features in many candles, perfumes and lotions. Its smell resemble of the jasmine smell. The oil extraction process is not involving steam distillation because the flower is too delicate for this process. There are many cultures which have used the intense process of “enfleurage” which is usually involving using odorless animal fats at room temperature to trap the essence of plant compounds. But nowadays the gardenia essential oil is mainly steam distilled as enfleurage is an intense process and it needs more time and resources.
Gardenia essential oil health benefits
Aphrodisiac: This essential oil is a purported aphrodisiac. It can increase your passion. If you are looking to spice up things in your bedroom, then you can add a few drops of gardenia essential oil to a bath or you can give your partner a gardenia essential oil massage.
Helps treat interstitial cystitis: The gardenia essential oil can help to alleviate interstitial cystitis. Also it can help to reduce the pelvic pain. There was one study in which 25 patients were using gardenia essential oil in a period of 90 days and they have noticed that 82% of the patients have reported a reduction in pelvic and bladder pain. Also you can add a few drops of gardenia essential oil to your herbal tea because this will supplement your interstitial cystitis treatment.
Alleviates mood: It is known fact that the gardenia essential oil has many uses in the aromatherapy. It can improve your mood, induce relaxation and reduce anxiety. The next time when get into a rotten mood or when you feel down, then you should massage your head with this oil or add some gardenia essential oil to your bath. The gardenia essential oil can help you to warm your body up and this can improve your mood as well.
Antioxidant: This essential oil is rich in antioxidants. They are chemicals which can inhibit the formation of free radicals and also they reduce the oxidative stress. Also this essential oil can help to reduce the risk of contracting cancer and purge damage – inducing toxins from your body. Antioxidants are playing an important part in the skin health they are responsible for reducing pigmentation and scarring.
Gardenia essential oil benefits and uses
Antibacterial: This essential oil is a strong bactericidal agent which is making it a very effective home remedy for treating bacterial infections like tetanus, sepsis and others. The bactericidal activity also means that you can use the gardenia essential oil on the surface that you want to smell good and you can stay germ – free. You should add a few drops of gardenia essential oil in water and you use it as a spray. This essential oil can protect you from potentially dangerous bacterial infections that are caused by bacterium like E. coli and salmonella.
Sedative and anti – seizure: This essential oil has many health benefits and it can help to overcome seizures. Also it has sedative effect. There are some studies in which are concluded that the gardenia essential oil exhibits hypnotic, anti – seizure and sedative activities in mice. In these studies are said that the effect is enhanced when you miss the gardenia essential oil with jujube seed oil.
Anti – inflammatory: This essential oil exhibits anti – inflammatory properties. It is very effective home remedy for treating inflammatory disorders like intestinal inflammation, ulcerative colitis and arthritis. Gardenia has two special chemicals known as genipin and geniposide which has anti – inflammatory properties. These chemicals have anti – inflammatory properties which can help you to treat symptoms of hepatic disorders, fever, edema and jaundice.
