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Clary sage essential oil uses and health benefits

Clary sage essential oil uses and health benefits are attributed to its healing properties as uterine, stomachic, sedative, nervine, hypotensive, euphoric, emenagogue, digestive, deodorant, carminative, bactericidal, astringent, aphrodisiac, antiseptic, antispasmodic, anticonvulsive and antidepressant substance. This essential oil is extracted by steam distillation from the leaves and buds of the Clary Sage plant and its scientific name is Salvia Sclarea. This herb is believed to be a native species of Europe which has been highly praised for its medicinal properties throughout the history, particularly because it has many health benefits for eye and vision health. This essential oil can enhance the intoxicating effects on alcohol and other narcotics because it is sedative and relaxant by nature. Heavy dosages can also lead to headaches. Nursing or pregnant women should avoid it because there are not a lot of studies which are done on the transference of effects through breast milk to children.

Clary sage essential oil uses and health benefits:

Uterine: It can help you to maintain good health of the uterus. This essential oil can prevent some of the most common uterine problems which women have after menopause such as pain, bleeding and uterine tumors. Also this essential oil regulates hormones such as estrogen and it can ensure long – term health of the uterus which is reducing your chances of ovarian and uterine cancer.

Euphoric: This essential oil can induce a feeling of immense joy, pleasure, confidence and high spirits and it will fill you with the desire to live your life to the fullest. This is a reason why this essential oil is used to cure anxiety, chronic stress and depression.

Digestive: This type of essential oil promotes digestion and it relieves the symptoms of indigestion. Also it boosts the secretion of bile and gastric juices. It is speeding up the digestion and easing the process which relives abdominal discomfort, bloating and cramping.

clary sage essential oil

Clary sage essential oil uses

Deodorant: It is known fact that when we buy deodorants, they are not just expensive but also they negatively impact on the environment. They have pleasant smell effects which last for a short time. In some cases they can produce irritations on your skin and allergies. The clary sage essential oil can be your better choice for deodorant because when it is in diluted form, it serves as an efficient deodorant and it is not causing you any side effects. This is natural product and this is a reason why it is not affecting the environment. Its effects can last longer compare to synthetic deodorants.

Stomachic: The clary sage essential oil maintains the health of the stomach and it regulates the secretions of digestive juices. It can prevent stomach disorders and it can help to stimulate the efficient absorption of nutrients and digestion of food and regulation of bowel movements. Also this essential oil can help you to heal the wounds and ulcers in your stomach. By regulating bowel movements, it can also protect the integrity of the colon and they can reduce the chances of more serious gastrointestinal conditions in which is included the colorectal cancer.

Sedative: Clary sage essential oil can help you to calm down. Also it can help you concentrate. Also it can help you to relax and have a good night’s sleep. This essential oil can reduce the inflammation and has an undeniably calming effect. People who suffer from anxiety disorders or chronic stress can give a relief when they are using this natural cure.

Nervine: This essential oil is good for your nerves. It sedates nervous convulsions and other disorders such as hysteria, anxiety, vertigo and nervousness.

Hypotensive: The antonym of hypertensive is hypotensive. This essential oil is very effective in reducing blood pressure by relaxing arteries and veins and also it is reducing the risk of brain hemorrhaging, atherosclerosis, strokes and heart attacks. When your blood pressure is reduced, then clary sage essential oil widens the blood vessels and allows for increased circulation, resulting in increased oxygenation to the muscles and organ systems and it is boosting their performance and the overall metabolic performance.

Dr. Emil Sarsath (aka) Vijila, a licensed naturopathic doctor (BSMS) who always ensures his patients receive compassionate, and individualized care. He has extensive experience in primary care, digestive health, mental health, nervous system disorder and more.Area of Expertise – Naturopathic Medicine, Whole Foods-based Nutrition, Siddha, Panchakarma.She is always available through [email protected]


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