Mosambi juice benefits for skin hair and eyes

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Mosambi juice is also known as sweet lime juice. This is a favorite juice in India, especially during the summer months. It is rich in potassium and Vitamin C. It is refreshing, fresh and delicious but it has cooling and medicinal effects and a lot of health benefits. This is one of the most common Indian drinks which street vendors are selling it at many places. This juice is not acidic like the lemon juice and it has a sweeter taste. It can be consumed directly but also it is used to flavor dishes and it is part of many cuisines. It has high amounts of iron, copper and Vitamin C and it is low in fat and calories. Also it has a decent amount of calcium, zinc and fiber. Here are some health benefits of mosambi juice:

Mosambi juice good for hair wash

You can use the mosambi juice as your last rinse for removing the grime left behind the conditioner and shampoo. Also it will provide you with soft and shiny hair.

mosambi juice nutrition

Formation of melanin

The mosambi juice has copper which is a mineral that is involved in the formation of pigment melanin. This pigment is responsible for imparting color to your hair.

Mosambi juice reduces the swelling and pain

You should make a mixture of mosambi juice and castor oil and apply it on the affected area to lessen the pain and swelling.

Treatment of cracked lips

You should rub mosambi juice on the lips, two to three times a day because in this way you will reduce the darkness of your lips and also this will be effective home remedy for chapped lips.

Effective for the treatment of body odor and sweat

You should take a bath with mosambi juice mixed with water because this can help to tackle body odor and sweat.

Prevention of skin problem

The mosambi juice is great for the skin health because it has minerals and vitamins. Also it has disinfectant, antibiotic and antioxidant properties which can rejuvenate the skin by protecting it from infections. This juice cleanses your blood and also it will give you a relief from skin problems.

Treatment of scurvy

This condition is caused by Vitamin C deficiency and it is characterized by cracked lip corners, cold, frequent bouts of flu and swollen gums. This juice is packed with Vitamin C and it is very effective in curing scurvy.

Treatment of pigmentation, spots and blemishes

This juice is very effective for the treatment of many pigmentation problems, such as blemishes, pimples and spots. You should apply a fresh mosambi juice on the affected area before you go to bed and then wash it using warm water the next day.

Lower cholesterol

You should drink mosambi juice because it can help you to reduce the cholesterol and to lower the blood pressure levels.

Treatment of common cold

Mosambi juice is rich in Vitamin C which can help to clear the common cold and it can improve the resistance of our bodies towards cold.

Mosambi juice good for eyes

Mosambi juice has antibacterial and antioxidant properties which can protect your eyes from infections and macular degeneration. You should wash your eyes with a few drops of mosambi juice mixed with salt or plain water because this can be very effective home remedy for treating infections, such as conjunctivitis.

Treatment of urinary disorders

This juice is rich in potassium and it can help in the treatment of urinary disorders, such as cystitis. This is an inflammation of the urinary bladder which is also known as UTI (urinary tract infection). When this juice is boiled in water, then it should be taken within a couple of hours after cooling because this will get immediate relief from cystitis. Potassium will facilitate the detoxification process of kidneys and bladder and also it can prevent many types of UTI.

Pregnancy

It is known that pregnant women are advised to drink mosambi juice because it can provide a lot of calcium which benefits both the growing fetus and pregnant mother.

Aids weight loss

Mosambi juice is low in calories and fat which means that it can help to reduce weight. You should drink a mixture of honey and mosambi juice to burn extra calories.

Improves immune system

When you are consuming mosambi juice on regular basis, then this will ensure a proper blood circulation by improving the function of your heart. This will result in a much healthier immune system.

Mayur Neem, a certified dietician having more than 5 years of experience in the field of diet practice. He is working as a diet expert and offering services to body builders, sports persons, celebrities, etc. He is lover of natural remedies and loves to spend most of his free time in his organic farm and offers expert advice on organic farming to local farmers.

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