Virgin coconut oil can help to lessen bad cholesterol level

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Health benefits of virgin coconut oil

The extra virgin coconut oil is very effective for the hair, skin and heart. The coconut oil has been the case for studies for many years because it has paradoxical biochemical structure. It is made up of saturated fats and it was naturally presumed to be unhealthy for nearly 40 years until scientists have said that it is wonderful natural cure. The virgin coconut oil is greasing up the body systems with bad cholesterol causing insalubrious results, has been recently discovered to be beneficial beyond limits. The coconut undergoes extraction of its oil through a process of wetting or drying. It will retain the freshness, smell, taste and flavor of the oil which is giving an inevitable virgin quality to it. If you have never used this oil, talk with your doctor before you add it in your diet so he or she will tell you if it will have side effects for your health.

Virgin coconut oil health benefits

Helps your digestive system: When the virgin coconut oil is taken in proper dosages, then it can help you to rid of the irritable bowel syndrome. Also it can help you to improve your digestion.

Dry skin: When you are using the virgin coconut oil with other creams or lotions for massaging your skin, then it can help to control dry rashes of the skin or dry skin problems. Also you can use the virgin coconut oil to treat psoriasis, eczema and other skin problems.

Wound healer: There are many studies in which are said that the virgin coconut oil can help in the wound healing. People from Panama apply the virgin olive oil on their infected areas or they even drink a pint size amount of this oil to get a relief from the infection and to induce fast recovery. You should apply virgin coconut oil on the affected area of the skin. Also minor wounds and cuts can be treated with this oil.

Remove dead skin cells: The virgin coconut oil can remove the dead skin cells and it can strengthen the tissues which are present underneath the skin.

Cleansing and moisturizing: The virgin coconut oil has been used in the Asian centuries since centuries because it posses moisturizing and cleansing properties. This natural moisturizer can give moisture to your skin.

Health benefits of virgin coconut oil

Virgin coconut oil uses

Helps get rid of stretch marks: We know that stretch marks in the most cases are caused by pregnancy but also there are cases when they are caused by excess weight loss or weight gain. When you are regularly massaging the virgin coconut oil on the affected area, then it can help you to rid of stretch marks. In the most Asian countries, the virgin coconut oil is used as a natural remedy for stretch marks.

Helps in dermatitis and infections: When you apply coconut oil on your injuries, then it can help to prevent the spread of staph infection and it can help in the natural treatment of skin disorders.

Helps weight loss: The virgin coconut oil has medium chain fatty acids which are used by our bodies for the production of energy. Only a little bit of it is stored in our bodies as fat. This is a reason why it can help you to lose weight when you are on a diet by giving you energy.

Helps in hypothyroidism: There are some studies in which are shown that the consumption of virgin coconut oil can help to control and reduce hypothyroidism.

Helps your heart: There was one study which was done in Sri Lanka in which was said that the rates of heart attacks have gone up since the times they reduced the consumption of coconut oil. But this oil has high amounts of saturated fatty acids which are not bad for our bodies. This is a reason why in the future should be done a lot more studies to tell the truth about this doubt. The virgin coconut oil can help to lessen the bad cholesterol level and it can save you from heart diseases and it will lessen your risk of heart attacks.

Builds your immunity system: There are some studies in which are said that the virgin coconut oil can help to prepare ant – bodies and this can help you to improve the immune system. Also this oil possesses anti – inflammatory, antifungal and antibacterial properties which can help you to achieve it.

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