For not only women but also men, acne is said to be an enemy of their skin because it may make them look less confident. To treat acne, they have to pay a lot of money. However, why not use turmeric which is one of the typical cooking ingredients in every kitchen? If you are wondering how to treat acne effectively with turmeric, you should spend a little time reading this post. However, before finding out the detailed remedies, let’s have a look at why turmeric can help deal with this skin problem.
I. Is Turmeric Good For Treating Acne?
The fact shows that turmeric contains a compound called curcumin, which has anti-inflammatory, anti-cancer, antiseptic, antibacterial and other properties that may be useful to solve a lot of skin and health problems. Furthermore, when you use turmeric, it will help you to draw the sebum or excess oil out of your skin pores. Some researchers have shown that the curcumin compound in turmeric can decrease the development of acne bacteria from 50 percent to 96 percent. Also, this compound may assist in reducing swelling and managing insulin.
II. How To Treat Acne Effectively With Turmeric
1. Turmeric & Honey
As you can see, honey has antibacterial properties which can fight against bacteria causing acne. Furthermore, honey is said to be a natural moisturizer. Even though you have oily skin or dry skin, you can still use this method to treat acne.
Preparations:
- Turmeric: 1 Tsp
- Honey: 2 Tsp
Instructions:
- First, add turmeric to honey and mix them well
- Secondly, apply it on the affected skin area
- Allow it to sit for 20 or 30 minutes
- Finally, wash it off using warm water and pat your skin dry
- Repeat this method once a day
2. Turmeric & Lemon
If you want to use turmeric to treat acne, why don’t you try combining it with lemon? Lemon has antioxidant and antibacterial properties that can help to solve acne problem. Furthermore, lemon has astringent properties which can make your open pore shrink.
Preparations:
- Turmeric powder: 3 Tsp
- Lemon juice: 2 drops
- Mustard oil: 1/2 Tsp
Instructions:
- First, mix turmeric powder with lemon juice
- Then, add mustard oil to this mixture and continue mixing until you get a paste
- Next, apply the mixture to your affected skin area and massage gently
- Finally, scrub your skin in the circular motion for 5 minutes with your wet finger and wash it off with water
- Repeat this method thrice per week
Note: You should avoid adding mustard oil to the combination of turmeric and lemon if your skin is oily.
3. Turmeric & Milk
Milk is a great drink that everybody loves. For those people who are suffering from acne, milk is also a good solution because it has cleansing properties, which help to eliminate the dead skin cells and oil from your skin pores. For good results, why don’t you mix milk with turmeric?
Preparations:
- Turmeric powder: 1 Tsp
- Milk: 2 Tsp
Instructions:
- First, mix turmeric powder and milk well
- Then, apply this mixture on the acne area
- Next, allow it to set for about 15 minutes
- Finally, wash it off using water
- Repeat this method once per day
4. Turmeric & Sandalwood
Sandalwood can help you to remove impurities and oil from your skin pores due to the absorbing properties presenting in this ingredient. Moreover, if the acne lesions cause irritation or inflammation, sandalwood is a great solution for this problem. Thus, combining it with turmeric will give you a fantastic result.
Preparations:
- Turmeric powder: 1/2 Tsp
- Sandalwood powder: 2 Tbsp
- Milk
Instructions:
- First, add an enough amount of milk to the mixture of turmeric and sandalwood powder
- Then, mix them well together until it forms a paste
- Next, apply this paste on the affected skin area
- After that, let it stay for more than 30 minutes
- Finally, use warm water to wash it off
- Repeat this method once a day
5. Turmeric & Gram Flour
Gram flour, also known as besan, has absorbing properties. These properties can take the excess oil out from your skin. Besides, it can help you with other skin problems such as dark spots or tan. This is the reason why you ought to mix gram flour with turmeric if you are looking for an effective method to lighten your skin tone.
Preparations:
- Turmeric powder: 1 Tsp
- Gram flour: 1 Tsp
- Jojoba oil: 1 Tsp
- Lemon juice: 1 Tbsp
- Milk
Instructions:
- First, put turmeric powder, jojoba oil, and gram flour into a bowl
- Then, add lemon juice and an enough amount of milk to this mixture and stir everything well
- Next, apply this mixture on the acne skin area
- After that, massage it gently in the circular motion and allow it to dry naturally
- Finally, wash it with water
- Repeat this method twice a week
6. Turmeric & Yogurt
Probably, yogurt is an excellent food for not only children but also adults. Do you know that yogurt can also help you to deal with acne? As you can see, yogurt has antibacterial properties which can kill the bacteria causing acne. Additionally, when you use yogurt, its calming effect will decrease irritation, swelling, and redness.
Preparations:
- Turmeric powder: 1 Tsp
- Yogurt: 3 Tsp
Instructions:
- First, mix both ingredients well
- Then, apply the mixture to the affected skin
- Next, allow it to sit until dry
- After that, use cold water to cleanse
- Finally, apply a moisturizer which is oil-free
- Repeat this method once a day to get the best result
7. Turmeric Tea
If you don’t like using turmeric in the powder form to treat acne, let’s use turmeric tea instead. It will keep you away from acne by adjusting hormone and insulin balance. Here is the detailed recipe for you.
Preparations:
- Water: 2 cups
- Turmeric powder: 1/2 Tsp
- Minced ginger root: 1 Tsp
- Lemon juice: 1 Tbsp
- Honey: 1 Tsp
Instructions:
- First, boil water, add turmeric and ginger root and keep stirring
- Next, let this mixture simmer for about 5 minutes
- After that, add lemon juice, honey, after you turn off the flame
- Finally, drink this tea
- Repeat this method twice per day
8. Turmeric & Aloe Vera
Providing that you want to know how to treat acne effectively with acne, why don’t you combine it with aloe vera? Aloe vera is one of the best treatments for a lot of skin problems including acne. Thanks to astringent properties, aloe vera helps with making your open pores shrink. As you have known, these open pores are the place where acne is formed. Furthermore, aloe vera contains glycol proteins which aid in decreasing irritation, redness, and inflammation.
Preparations:
- Aloe vera: 1 Tsp
- Honey: 1 Tsp
- Turmeric powder: 1 Tbsp
- Essential oil: 1/2 Tsp
Instructions:
- First, mix everything that you have just prepared well
- Second, wash your skin and put a clean cloth with warm water in it to open the pores
- Then, take out the cloth, apply the mixture to this skin area and gently massage
- Let it sit for about 20 minutes
- Finally, wash it off with water
- Repeat this method thrice per week
9. Turmeric & Olive Oil
As you can see, olive oil has not only antibacterial properties but also polyphenols. These elements are beneficial in killing acne and protecting your skin from the free radical that may harm your skin. Hence, combining it with turmeric is a great solution to treat acne.
Preparations:
- Olive oil: 1 Tbsp
- Turmeric: 1 Tbsp
Instructions:
- First, mix both ingredients well until it forms a paste
- Then, place a washcloth which is soaked in hot water and wrung out the excess one on the affected skin area for about 5 minutes
- Next, apply this paste on this skin area after you remove the cloth and pat dry
- Gently massage in the circular motions and allow it to sit overnight
- Finally, rinse it off with water in the next morning
- Repeat this method once a day before you go to bed
10. Turmeric & Apple Cider Vinegar
For a lot of people, apple cider vinegar is an excellent solution for several skin problems. While turmeric can help to reduce bacteria up to 90 percent because of its antibacterial properties, apple cider vinegar helps to eliminate the damaged skin due to its acids. Moreover, it boosts the revival skin. That is the reason why you should try using this method to treat acne at home.
Preparations:
- Turmeric powder: 1/2 Tsp
- Apple cider vinegar: 1/2 Tsp
- Yogurt: 1/2 Tsp
- Honey: 1 Tbsp
- Lemon juice: 1 drop
Instructions:
- First, mix turmeric powder, yogurt, and apple cider vinegar well
- Second, add honey and lemon juice to it and continue stirring until you get a paste
- Then, apply this paste on the acne area and massage it gently
- After that, let it stay for about 15 or 20 minutes
- Finally, use warm water to cleanse your skin
- Repeat this method twice a week
11. Turmeric & Garlic
When talking about how to treat acne effectively with turmeric, the combination of garlic and turmeric is an excellent answer for you. Garlic is good for not only your overall health but also your skin. It assists in killing the bacteria that cause acne thanks to its antimicrobial properties. Also, when you use garlic, your skin is protected from the damage of free radicals.
Preparations:
- Garlic cloves: 6
- Turmeric powder: 1/4 Tsp
- Honey: 2 – 3 drops
Instructions:
- First, crush the garlic cloves until it forms a smooth paste
- Then, add the rest ingredients to the paste
- Next, mix well and apply to your skin with acne
- Allow it to stay until it dries naturally
- Finally, use water to wash off and dry your skin
- Repeat this method regularly until you get desired results.
These are some recipes that you ought to follow if you want to treat acne effectively. However, all contents provided are for informational and educational purposes. We recommend you consult a healthcare professional to determine which method is appropriate for you. If you have questions about acne or how to treat it with turmeric, can you share with us by leaving us a message or a comment below?
