UrbanObserver
Food
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Health benefits of lemon peels – prevents and fights skin problems
We love lemons because they are refreshing, healthy, bright,...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Ganglion cysts – symptoms, causes and risk factors
Ganglion cysts are noncancerous lumps which are most commonly...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Hirsutism: 10 Natural Ways to Manage Hirsutism Symptoms
This is a condition in which women have unwanted...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Natural treatment and home remedies for Clostridium difficile infection
C. difficile, C. diff, or Clostridium difficile, is a...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
5 Amazing health benefits of Salsify
Salsify has many health benefits, such as positively affect...
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Essential oil
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Growth failure – abnomally slow growth in children
Growth failure refers to abnormally slow growth that will...
Exercise – Induced Urticaria: Symptoms And Causes
The exercise-induced urticaria is becoming increasingly recognized during the...
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Home Remedies and Natural treatments for mosquito bites
When a mosquito bites us, we feel itching and...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Damiana leaf work as Mood enhancer and better for Impotence
The scientific name of damiana is Turnera diffusa. It...
Most Popular
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
Angina – Natural treatments and effective Home Remedies
Angina is a term which is used for chest...
Health Benefits of Sunflower Seed Butter
In the past decades, people were using peanut butter...
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