Celiac Disease Natural Treatment

Celiac disease is also known as celia sprue or gluten-sensitive enteropathy. This is an inherited and autoimmune disorder. It damages the small intestine when the diet has gluten. The protein which is in wheat is called gluten.

Also, it is found in barley and rye. Also, it is known that oats can trigger celiac disease in some people. This disease manifests differently from person to person. Celiac disease can cause many different symptoms, such as failure to thrive; delayed growth; fatigue; bone pain; anemia; weight loss; foul-smelling, fatty, or discolored stool; chronic diarrhea, and recurring abdominal bloating and pain. This disease tends to run in families. It can be triggered by physical stress, such as viral infection; childbirth; pregnancy, and surgery [1].

There are some cases when severe emotional stress can set celiac disease in motion. As we know, autoimmune diseases attack the own body, which is very difficult to cure. This disease is often associated with other diseases, like colitis and enteritis, and many other autoimmune diseases, which are often resulting from non–treatment or lack of awareness of a celiac condition.

There is no known cure for this disease.

Natural remedies and medications will help to alleviate this painful condition. You need to talk with your doctor if you suffer from celiac disease before you start using some of the below-mentioned home remedies for this condition.

14 home remedies for celiac disease

Paprika cures celiac disease

This natural cure is known for its anti-inflammatory properties. This can be a very effective home remedy for small intestine inflammation. There are different ways in which you can consume paprika to get its benefits. You can add them to your drinks, sprinkle them on foods, etc. Also, you can take a glass of water at a normal temperature. Then, you should add lemon juice to it by squeezing half a lemon. Then, you should add honey to it. You should add half a teaspoon of paprika powder and drink this home remedy.

Apple cider vinegar cure celiac disease

Apple cider vinegar has acetic acid, which makes it one of the best anti-inflammatory home remedies for celiac disease [2]. It can help you to maintain a healthy balance of stomach bacteria, and it can speed up the healing process in the small intestines. You should take one or two tablespoons of apple cider vinegar before the meal. You can take it with a cup of water or salad.

Horsetail

Horsetail tea is known for eliminating swelling in the small intestines and digestive tract [3]. Also, it can strengthen your digestive system. You should boil a cup of water for a while. Then, you should add two teaspoons of dried or fresh horsetail. You should cover it for around 3 minutes. Then, you should filter it and drink it.

Turmeric treats celiac disease

Turmeric is also one of the best home remedies for healing the small intestine. This home remedy will help to alleviate the symptoms of celiac disease. It has anti-inflammatory properties, which will assist in healing the swelling of the small intestine. Also, it can help in the detoxification process. You should boil a cup of water in a bowl. Then, you should take half a teaspoon of ground turmeric and add it to the boiling water. Then, you should add a pinch of black pepper to it. You should let it stay there for a couple of minutes and then drink this tea. [4]

Ginger treats celiac disease

You surely know that ginger has strong healing properties. It is one of the best home remedies for treating gastrointestinal disorders [5]. It can help you to get relief from many symptoms of celiac disease. Ginger can help to rid of bloating and flatulence. It can assist in restoring the functions of the small intestines, liver, and pancreas. We know that gastrointestinal disorders are responsible for the damage of vital organs. You should drink ginger tea at least two times per day because, in this way, you will get the maximum benefits. You should smash or grate one tablespoon of ginger. You should boil a cup of water in a bowl. After boiling this water for a while, you should add the grated ginger to it. Then, you should boil the water for around 5 minutes. You should enjoy this tea after straining it.

Olive leaf

This natural cure has the ability to protect the immune system from more attacks. Also, it nurtures the immune system and it makes it invincible. This natural cure is becoming popular as a natural alternative to synthetic antibiotics. You can take the olive leaf extract orally because it will protect your immune system from more damage. [6]

Goldenseal leaf extract

This home remedy can be used in the natural treatment of celiac disease. It can regulate and shield the immune system.

Chamomile

This is also a very effective home remedy for celiac disease because it can reduce the digestive inflammation and upset stomach which are associated with this disease.

Vitamin and mineral supplements

If you suffer from celiac disease, then you should get your entire body diagnosed. You should take supplements, and you should find if you are deficient in any vitamin or mineral. These vitamins and minerals include zinc, iron, Vitamin B12, Vitamin K, Vitamin D, and calcium. These vitamins and minerals can strengthen your immune system and also they can speed up the healing process of the small intestine. You should always take gluten-free supplements.

Also, you need to avoid taking pills in supplements because pills can damage the weak intestinal tract. Also, your body will not be able to absorb the complete nutrients from pills. [7]

Yogurt

There are many people who have celiac disease, but they do not realize that they have it during their initial years. As a result of this, their intestinal villi are getting extremely damaged. Also, the efficiency of the body to absorb nutrients is decreased. Yogurt can help in the treatment of celiac disease. This home remedy can help to support the formation of beneficial bacteria. It can enhance the healing process of the digestive tract. Also, doctors are recommending the consumption of yogurt in people who suffer from celiac disease.

Papain

It is known that there are some supplements that can help the small intestine to produce enzymes to recognize gluten properly. These supplements are known as papain supplements. You can buy them from health food stores. There are many studies in which are said that this supplement is getting popular among people who do not want to modify their diet overnight. Also, it can help them to adopt the renovated diet gradually. But you should know that these supplements are not working for all people. There are many cases when people who suffer from celiac disease take papain supplements but still suffer from the symptoms. [8]

Fish oil

This natural cure has many health benefits. It can help in the treatment of many health conditions. It can provide a coating layer to the intestinal lining. This natural cure will coat your small intestines from becoming vulnerable. Even if you have accidentally consumed gluten, fish oil can help to protect you from the pain. People who suffer from celiac disease can benefit from consuming fish oil.

Gluten-free diet

You should eliminate all products which have gluten from your diet. Gluten is added to many different foods as space-filling material or adding bulk. Gluten is found in spelled, rye, barley, and wheat. Gluten is in almost all bread and grain products, as well as soy sauce, baked goods, desserts, ketchup, ice cream, imitation meats, and hundreds of other foods.

Also, it is used as a stabilizing agent for foods like mashed potatoes. You should check the labels of food items before you buy them. You should explore gluten-free brands and always ask restaurants for a gluten-free menu because this can help you eliminate gluten from your diet. You should eat foods like poultry, meat, fruits, and vegetables, which are usually safe. Unnatural or processed food has more chances of having gluten as its ingredient. [8,9]

Goldenseal and Echinacea

These natural cures can accelerate the process of healing immensely. They will boost your immune system, and they are frequently combined in capsules because they work well together. Many doctors and companies are mixing goldenseal and Echinacea with slippery elm, geranium, and marshmallow. It can help in the treatment of celiac disease. These home remedies have antibacterial and anti-inflammatory properties. It is recommended to use these herbs for two weeks and then two weeks off in a period of two months.

References:

[1] Ciacci C, Siniscalchi M, Bucci C, et al. Life events and the onset of Celiac disease from a patient’s perspective. Nutrients. 2013;5(9):3388–98.

[2] De Vincenzi M, Luchetti R, Peruffo AD, et al. In vitro assessment of acetic-acid-soluble proteins (glutenin) toxicity in celiac disease. Journal of Biochemical and Molecular Toxicology. 1996;11(4):205-10.

[3] Carneiro DM, Freire RC, de Deus Honorio TC, et al. Randomized, double-blind clinical trial to assess the acute diuretic effect of Equisetum arvense (field horsetail) in healthy volunteers. Evidence-Based Complementary and Alternative Medicine. 2014;2014:760683.

[4] Lopresti AL. The problem of curcumin and its bioavailability: Could its gastrointestinal influence contribute to its overall health-enhancing effects? Advances in Nutrition. 2018; 9(1):41–50.

[5] Slowianek M, Mankowska D, Leszczynska J. Reaction of spice proteins with serum antibodies from celiac patients and rabbit antibodies raised to specific glutamine/proline-containing peptides. Food and Agricultural Immunology. 2017;28(1):134-48.

[6] Magrone T, Spagnoletta A, Salvatore R, et al. Olive leaf extracts act as modulators of the human immune response. Endocrine, Metabolic & Immune Disorders – Drug Targets. 2018;18(1):85-93.

[7] Rondanelli M, Faliva MA, Gasparri C, et al. Micronutrients dietary supplementation advices for celiac patients on long-term gluten-free diet with good compliance: A review. Medicina (Kaunas). 2019;55(7):337.

[8] Messer M, Anderson CM, Hubbard L. Studies on the mechanism of destruction
of the toxic action of wheat gluten in coeliac disease by crude papain. Gut. 1964;5:295-303.

[9] Niland B, Cash BD. Health benefits and adverse effects of a gluten-free diet in non–celiac disease patients. Gastroenterology & Hepatology. 2018;14(2):82–91.