UrbanObserver
Food
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Gooseberry destroys free radical – increase vitality & skin health
Gooseberry acts as antioxidant, improves muscle tone, strengthens eyes,...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Essential oil
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Ailments
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Mononucleosis – symptoms, causes and associated risk factors
Mono, or infectious mononucleosis, refers to groups of symptoms...
Grover’s disease symptoms, causes and complications
This is a rare skin condition. In the most...
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Natural treatments for burning tongue syndrome
Burning tongue syndrome is a condition when people are...
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
Arrhythmia Home Remedy Treatment
Arrhythmia is a heart rhythm disease. When electrical impulses...
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
Rupturewort: Best 7 Health Benefits
The scientific name of rupturewort is Herniariaglabra. It is...
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Essential oil
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Preventing tooth enamel eroding naturally by coconut oil
You should have heard your dentist how to talk...
Natural treatments and home remedies for corns
Corns are small circles of hard and thickened skin....
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Cervical cancer – symptoms, causes and risk factors
Cervical cancer is a type of cancer which is...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Most Popular
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Rectal bleeding Symptoms and Causes
When we are using the term “rectal bleeding”, then...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Amenorrhea – symptoms, causes and other risk factors
This is an absence of menstruation, when you have...
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