Leukopenia is an abnormal decrease in the number of white blood cells. It is often reducing the immune system function. This condition can be caused by other health disorders or by a number of drugs. Many people who have leukopenia do not notice any signs of it. But, when they have a too low a count of white blood cells, then they may have signs of infections, including sweating, chills, and fever higher than 38oC. If you have some of the mentioned symptoms of an infection, then you need to talk with a doctor about the best treatment for you.
There are many different causes of leukopenia, such as viral infections, sarcoidosis, medications, malnutrition, autoimmune disorders, infectious diseases, congenital problems, cancer, and treatments for cancer, blood cell, or bone marrow conditions. Every single person who has a condition that can cause leukopenia has a risk of getting it. In most cases, leukopenia does not lead to noticeable symptoms. If you have any condition that can increase your risk of leukopenia, then your doctor will monitor your blood cell counts carefully.
Usually, doctors take a blood test, like a complete blood count, to check on a different condition. You cannot prevent leukopenia, but you can take some actions to prevent infections when your white blood cell count is low. This is a reason why your treatment will include avoiding injuries and germs, resting, and eating well. If you have some problems with doing any of these, then you should talk with your dietitian nurse or doctor. You need to talk with your doctor if you suffer from leukopenia before you use some of the below-mentioned home remedies, so you will be sure that they will not cause you side effects.
Here are some natural treatments for leukopenia:
Keep away from germs:
It is very important to wash your hands throughout the day or you can use hand sanitizer. You should stay away from crowds and sick people. You should not change diapers or clean any litter boxes, animal cages or even a fish bowl.
Be very careful:
You surely want to avoid even the tiniest of cuts or scrapes because any open place in your skin will provide a place for an infection to start. You should ask someone else to cut food while you eat or cook. You should use an electric razor to avoid nicks if you need to shave. You need to brush your teeth very gently, so in this way you will avoid irritating your gums.
You should try to plant the activities which you must do in the times when you have the most energy. You should try to remember to take breaks and ask others for help as a part of your treatment.
You need vitamins and nutrients to heal your body. You should eat a lot of fruits and vegetables unless your doctor tells you otherwise. If you have nausea or mouth sores, then you should experiment to find foods that you can eat and ask your doctor for help.
When you have a very low white blood cell count, then you have more chances of infections. So, you will need to take extra precautions to avoid catching contagious diseases. The early detection and treatment are the best for preventing serious infections and complications. It is very important to wash your hands all the time thoroughly and regularly. This is very important after using public restrooms and touching surfaces in hospitals and other public places.
Also, your doctor may recommend you to wear a face mask and avoid anyone with cold or other illness. You should pay attention how your tiny scrapes and tiny cuts heal. You need to clean and care properly for your wounds, so in this way you will prevent infections. When you are under hospital care, prompt removal of IV illness and urinary catheters when they are no longer necessary, can help you in the prevention of serious infections like sepsis.
Immune – boosting diet:
You should be sure that you are consuming enough nutrients, fluids and calories to support recovery. Your diet can be tailored depending on factors like Vitamin B12 level, folate level, ferritin level (protein in cells that store iron), total iron – binding capacity and your serum iron level. It is best to be monitored by a doctor and consider to visit a dietician if you are experiencing deficiencies and weight loss due to vomiting, nausea, loss of appetite and malnutrition.
If you are fighting against a condition like an autoimmune disease, cancer or cancer treatment, then this can change your dietary needs, so you should always make sure to address this. Whole foods, especially bright – colored fruits and vegetables are very beneficial for leukopenia. A balanced diet which will provide you sufficient fluids, iron, minerals, vitamins, protein and calories can help you to decrease symptoms associated with leukopenia, such as fatigue.
Also, you should add high – antioxidant foods in your diet. Some of the best foods include all types of leafy green veggies, yellow – colored plant foods (like squashes, pumpkin, berries, sweet potatoes and other plant foods), citrus fruits and orange, kiwi, berries (blackberries, camu camu, goji berries, strawberries, cherries, raspberries, blueberries) and cruciferous vegetables. You should add quality protein, such as protein from: seeds, nuts, raw/fermented dairy products, eggs, wild – caught fish, organic/grass – fed meats.
Apple cider vinegar, spices, herbs, garlic, and Manuka honey are other foods that are supportive of the immune system and help to fight against leukopenia. Also, you can add probiotics in your diet, because they are good bacteria that support the gut health and immunity. It is recommended to consume probiotic foods and supplements for people with food sensitivities, autoimmune disease and a weakened immune system. You should eat selenium – rich foods, zinc – rich foods and iron – rich foods on daily basis, so this will keep your energy up and it will keep your immune system strong.
Some examples of foods high in these nutrients include spirulina, Brazil nuts, nutritional yeast, eggs, grass – fed meats and poultry, organ meats like sardines, liver and salmon, spinach and sunflower seeds, lentils and other beans and dark chocolate. If you are nauseated or you do not have much of an appetite, then you should eat smaller meals spread throughout the day. You should sit up for about an hour after eating to relieve any pressure on the stomach. You should try to eat at least three hours before going to bed, so this can help you to be digested.
Also, you need to be hydrated all the time. You should aim to drink 1 – 2 liters of water per day. You should have a glass of water at least every two to three hours or whenever you feel thirsty. Also, you can take other hydrating drinks which support your immune system, such as coconut water, bone broth, fresh squeezed vegetable juices, tea with lemon juice and Manuka honey and herbal teas.
This home remedy can help to stop recurring infections, such as respiratory infections, coughs and common colds, which can help you in the natural treatment of leukopenia.
Caffeine can make fatigue, headaches and other symptoms worse, so you should not drink coffee when you suffer from leukopenia.
When you smoke cigarettes, then they can make your symptoms worse. If you cannot stop smoking on your own, then you should talk with your doctor about the best way of doing it.
You can use ginger root and ginger essential oil as your natural remedies for leukopenia, because they have antimicrobial properties and they can help in the fight against infectious diseases. Ginger and turmeric have anti – inflammatory properties and they can help to build resilience against parasites, bacteria and viruses and stressors like cigarette smoke and chemical agents.
This home remedy has the ability to support your immune system by regulating each type of immune cells, including B cells, T cells, dendritic cells, natural killer cells and macrophages.
Oregano essential oil:
This home remedy is known for its immune – boosting properties and it can help you to fight against infections naturally due to its anti – parasitic, antiviral, antibacterial and anti – fungal properties.
This home remedy can help to combat pathogens and it has anti – infective properties.
This oil has similar properties like frankincense oil, so you can add it as your home remedy for leukopenia.
- https://www.templehealth.org/services/conditions/leukopenia .
- https://www.seattlecca.org/diseases/leukopenia .
- Leukopenia: Causes, Symptoms & Treatment. https://community.bulksupplements.com/leukopenia-causes-symptoms-treatment/ . Published November 26, 2019
- What is leukopenia? https://www.medicalnewstoday.com/articles/320299 . Published December 13, 2017