Miraculous health benefits of eating radish leaves

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radish greens nutrition info

There are many people who do not think that radish leaves have health benefits so they throw them away. But you should know that radish leaves are having more nutrients that the radish itself. Radish leaves are packed with properties which can help to keep the illnesses at bay. Radish leaves have many health benefits which can vary from treating rheumatism to diabetes. It has many minerals and vitamins which are also acting as a detoxifying agent. Radish leaves are rich in phosphorus and iron which can increase the immunity and reduce fatigue. Also it has fibre which can help in the digestive process. Here are some health benefits of radish leaves:

Radish leaves as detoxifying agent

Radish leaves are rich in nutrients. These nutrients are having antibacterial and antimicrobial properties which can help in detoxifying radish leaves in the body and this flush out toxins.

benefits of radish juice

Radish leaves helps prevent diabetes

These leaves have many properties which can help to reduce the blood sugar levels. This is a reason why radish leaves should be included in the diabetic’s plan. These leaves can help to prevent the diabetes by decreasing the already high blood glucose levels.

Rheumatism

This is one of the most painful diseases in the world. When someone has rheumatism, then the knee joints swell up and this is causing all kinds of discomfort. You can mix an extract of radish leaves with equal amount of sugar and water and use it as a paste for your rheumatism. You can topically apply this paste on your knee joints. When you are using this paste on regular basis, then it can help you to get a relief from the pain and it can decrease the swelling.

Treat jaundice

These leaves can be used as a natural treatment for jaundice. It has been found that these leaves are effective in reversing this condition. You should crush radish leaves and sieve them through a porous cloth. You should drink a half a liter of this juice on daily basis because this can help to cure the jaundice. There are many herbal medicine stores in which you can find the radish leaf juice if you do not have time to extract it.

Radish leaves treat piles

It has been proven that radish leaves can help in the treatment of many conditions, like piles. They have antibacterial properties which can help to decrease the inflammation and swelling. You can mix powdered radish leaves with equal amount of sugar and a hint of water to make a paste. You can eat this paste or you can apply it topically to reduce the inflammation.

Antiscorbutic

It is known that radish leaves are antiscorbutic. They can help to prevent the scurvy. You should know that radish leaves have higher amounts of Vitamin C than roots and this is a reason why radish leaves are exhibiting stronger antiscorbutic properties than the roots.

Diuretic

It is known that the radish leaf juice is diuretic in nature. It can help to dissolve stones and helps to clear the urinary bladders. Also radishes have diuretic properties. Radish leaves have strong laxative properties which can help to ease the constipation and bloated stomach.

Increases immunity and reduces fatigue

Radish leaves have high iron content which is making it an ideal home remedy for fatigue. These leaves are rich in minerals, such as phosphorus and iron which can increase the immunity of the body. Also they have other essential vitamins, such as thiamine, Vitamin A and Vitamin C which can help to combat the fatigue. Those people who have anemia and low hemoglobin levels can benefit from the indigestion of radish leaves because the iron which is present in these leaves can help to alleviate their medicinal conditions.

High in dietary fibers

Radish leaves have fiber which can help the digestive process and also they have roughage which aids in the same process. These leaves can help to keep the uncomfortable conditions like constipation and bloated stomach in check.

More essential vitamins and minerals

Radish leaves have more nutrients than the entire radish itself. These leaves provide a nutrient rich diet and also some important nutrients, like phosphorus, Vitamin C, folic acid and calcium which are very important for many bodily functions.

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