UrbanObserver
Food
8 Amazing Peanut Butter Benefits
Peanut butter has many health benefits, such as controlling...
Dark chocolate prevents premature aging and treats anemia
The dark chocolate is a health peril but it...
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Myasthenia gravis – Symptoms, causes & complications
This condition is characterized by weakness and rapid fatigue...
Dysmenorrhea – Symptoms, causes and other risk factors
Dysmenorrhea is very common for girls to have mild...
Uses and side effects of antibiotics
We know that antibiotics are used for the treatment...
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
18 Best Natural Treatments for Pelvic Pain in Women
The chronic pelvic pain in women happens in the...
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
10 Amazing Health Benefits Of Orange Blossom Water
If you want beautiful skin, the orange blossom water...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Natural treatments for sebaceous hyperplasia
Those small bumps which are appearing on your face...
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Gluten intolerance treatment from home without side effects
This is a type of disorder that is caused...
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Cervical Spondylitis – Symptoms And Causes
The cervical spondylitis or cervical spondylosis is a general...
Weight loss 5:2 diet Benefits
The intermittent fasting is an eating pattern which is...
Fighting cancer naturally through turmeric, wheat grass, etc.
There are many conditions which can lead to cancer...
Most Popular
How to make natural effective homemade sanitizers?
There are many commercial hand sanitizers, which you can...
Cervical Spondylitis – Symptoms And Causes
The cervical spondylitis or cervical spondylosis is a general...
Get Instant Relief by #1 Home Remedies For Swollen Eyes
Swelling in the eyelids or eyes can be caused...
10 Natural treatment for hydrocephalus
This condition is frequently referred as water on the...
Deep vein thrombosis – Symptoms and causes
DVT is a shortcut for deep vein thrombosis which...
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