This is one of the most under–appreciated vegetables we know. The scientific name of parsley is Petroselenium crispum. This is a flowering plant that is native to the Mediterranean region, and it is widely cultivated as a vegetable, herb, and spice.
It is widely used in American, European, and Middle Eastern cuisines. Parsley is usually bright green, a biennial plant in temperate climates, and an annual herb in subtropical and tropical climates. When you apply parsley seed oil to your skin, it can make it sensitive to the sun and cause rashes.
Talk with your doctor before you use it. Also, when this herb is taken excessively during breastfeeding or pregnancy, it can cause complications. In some cases, parsley might hold on to the excess sodium in the body and can elevate blood pressure levels.
If you have blood pressure problems, talk with your doctor before you use this herb in your diet.
8 Parsley Health Benefits
Helps treat dandruff
You should wash your hair with an infusion of parsley leaves because it will help you eliminate dandruff.
Improves liver health
This herb exhibits excellent hepatoprotective effects, especially in people with diabetes. There are some nutritional reports in which are said that parsley can open an obstruction in the spleen and liver.
Promotes hair growth
This herb is very beneficial in promoting hair growth. You can rub powdered parsley seeds on your scalp and gently massage it with it. This will stimulate scalp circulation, and it can promote hair growth. You should repeat this natural treatment twice a week for two months if you want long, straight hair.
Soothes irritated skin
You should rub fresh or dried parsley leaves on insect bites or irritated skin because it can help to soothe skin irritation. If you have boiled, boil these leaves and apply them to the affected areas for a few hours. It will help to fade spots and freckles. Also, when you apply parsley seed oil, it can help you heal bruises.
Acts as an effective cleanser
You should blend a handful of parsley leaves with yogurt. You should grind this mixture thoroughly to form a smooth paste. Add one teaspoon of oatmeal and a few drops of tea tree oil.
You should apply this mask on a clean face and neck and let it stay there for fifteen minutes. You should wash it off and then pat it dry. You should apply this natural mask three times a week to remove dead skin cells and accumulated dirt from the face.
Prevents acne and zits
You should take some parsley in a bowl and then mash it using a spoon or fork. You should add two teaspoons of honey and mix it thoroughly until it turns green. You should apply this home remedy to your face and wash it off after ten minutes.
You should follow it up with a moisturizer of your choice. People with oily skin can make this homemade toner to prevent acne and zits. Parsley and honey have antibacterial properties, which can help to treat pimples and keep the skin smooth and nourished.
You should use fresh leaves instead of dried parsley for preparing this home remedy.
Improves wound healing
Parsley is rich in beta carotene, converted to Vitamin A for proper maintenance and skin repair. Also, when you are eating parsley, it can improve the skin’s elasticity, speeding up the wound healing process and delaying wrinkles.
Treats menstrual problems
Parsley has two volatile oils, myristicin and apiol, responsible for its emmenagogue properties. There is no strong evidence that this can stimulate the menstrual flow, but there was one study of a Russian drug that has 85% parsley juice in which parsley can be used for inducing labor. But many alternative medicine practitioners and herbalists use parsley as a natural treatment for menstrual issues.