The health benefits of grapefruit essential oil can be attributed to its properties as tonic, lymphatic, aperitif, antiseptic, antidepressant, stimulant, disinfectant and diuretic substance. In certain areas of the world grapefruit is known as Shaddock. This is a citrus fruit and it has the scientific name Citrus Paradisi. Also it is known by two other scientific names – Citrus Maxima and Citrus Racemosa. The grapefruit essential oil is present in its peel and it is extracted by compression. Many of the medicinal properties of grapefruit essential oil match those of the essential oil of other citrus fruits. The main component of grapefruit essential oil are Terpineol, Neryl Acetate, Decyl Acetate, Citronellal, Linalool, Geraniol, Myrcene, Sabinene, Alpha Pinene and Limonene, out of which the top 2 constituents are Myrcene and Limonene. This essential oil can keep your skin clean. It is good for treating acne and oily skin and it will provide a refreshing feeling. This essential oil can cause skin irritation if it exposed to strong sunlight after application. There are no inherent risks to consuming this essential oil, but is should be avoided during pregnancy.
Health benefits of grapefruit essential oil
Acts as tonic: Tonic is something that tones up our organ systems. A hair tonic can tone hair follicles and it will keep your hair strong and healthy. A complete health tonic tone up all the organ systems that are operating inside your body, in which are included the excretory, metabolic, circulatory, nervous and digestive systems. It can increase the overall strength and health. A tonic liver can tone up the liver and it will improve its function and secretion.
Removes toxins: This essential oil has activity as a lymphatic substance which is one of the best properties of the grapefruit essential oil. The lymphatic system plays an important role in our bodies and it is involved in the removal of unwanted and toxic substances. This essential oil can ensure healthy functioning of the lymphatic system and it will boost its activity, thereby clearing the body of toxins and fighting problems like renal calculi, gout, arthritis, rheumatism, blood urea and cellulite.
Grapefruit essential oil health benefits
Promotes urination: Grapefruit essential oil has diuretic properties which can keep your body light and free from toxins by promoting urination. It can help to remove excess uric acid, sodium, fats and water and other toxins from your body and it will reduce the blood pressure to keep your heart healthy. Frequent urination can keep your urinary tract free from infections. Also it can clean your kidneys of all calcareous and uric deposits and it will protect them against infections and renal calculi.
Controls appetite: The grapefruit essential oil can be very helpful if you think that you need to eat less and to have a good appetite. But this does not mean that you should take it just before the dinner. The regular dose of grapefruit essential oil can decrease your appetite and aid in weight management.
Relieves depression: Grapefruit essential oil has relaxing and uplifting effect on the mind. It induces positive feelings of hope, relieves stress and anxiety and cures depression. There are two sources from which comes this effect and they are the aroma and the stimulating effects of certain hormones that have uplifting effects on the brain.
Stimulates hormone secretion: It has stimulating effects on the mind and body. It can stimulate the brain by making it active and it gives a new direction to thoughts as well as stimulates endocrinal glands and it can promote secretion of enzymes and hormones, thereby keeping your body’s entire metabolism in proper order. Also it can stimulate the nervous system and it will make you more alert and active. Our digestive system can also get benefits from the grapefruit essential oil because it stimulates the secretion of bile and gastric juices in the stomach, as well as the movement of ingested food through the intestines. Also it can stimulate excretory, circulatory and lymphatic system.