Health benefits of cascara sagrada

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cascara sagrada health benefits

In the Spanish language, cascara sagrada means “sacred bark”. Native Americans have used this herb as a part of their culture. It grows over 20 feet in length and it has thin serrated leaves and a reddish brown bark. health-benefits-of-black-currant-juice sagrada flowers in spring and it is followed by a poisonous dark berries.

The bark of this tree is used mostly in dry form because it has medicinal value while the fresh bark can make you very ill and leads to nausea and vomiting. Cascara sagrada is also known as chittem bark. It is bitter in taste. It is used to paint the nails of young kids to curb their habit of nail biting. Prolonged use and high doses of cascara sagrada can cause diarrhea and this should be avoided. Lactating and pregnant women should not consume or apply this home remedy in any form.

The prolonged use of cascara sagrada can cause brownish yellow urine which is indicating loss of potassium in high amounts from the body and this is considered as unhealthy. The regular usage of this herb can make you an addict of it.

Health benefits of cascara sagrada

health benefits of cascara sagrada

Weight loss properties: The cascara sagrada is high on laxatives and this is a reason why it can be used in diet and slimming teas. It promotes weight loss. You should make the cascara sagrada as a part of your daily life and you will notice that extra pounds will melt away.

Helps fight cancer: This natural cure has anti – cancer properties it makes the chemotherapy more effective. It is rich in anti – oxidants and it can help in the fight against the free radicals in the body and it will ward off cancer causing cells.

Treatment of insomnia: There are many studies in which are shown that the cascara sagrada can help to soothe nerves and it aids in sound sleeping for people who suffer from insomnia. You should use cascara sagrada as your home remedy for insomnia and you will sleep like a baby.

Heals the skin: Acne is one of the most common problems for teenagers. You can take cascara sagrada to reduce or prevent the acne. Also patchy skin can be treated with the regular application of cold tea made from cascara sagrada.

Treatment of gastric disorders and gallstones: The cascara sagrada can improve the digestion and gastrointestinal functions in the body and it will cleanse the system and keep the organs in good shape. You can treat the gallstones with cascara sagrada and also you can use this natural cure to prevent them. This can help to promote digestive juices and it makes the digestion of food easier which in turn will prevent the stone build – up. There are many herbal medicines which are made from the cascara sagrada extract which are used to treat serious conditions, like jaundice, enlarged liver and cirrhosis.

Relieves constipation: The cascara sagrada can help you to get a relief from the constipation because it can clean the colon. This is one of the best herbs for the entire digestive system and it will start working within eight hours of consumption.

Anti – aging properties: It can help you to rid of the wrinkles and blemishes which appear as we are getting older and it can make us to feel youthful.

Promotes healthy hair: This natural cure can facilitate hair growth. You can use it as a conditioner to make your hair shiny, strong and soft. The regular usage of cascara sagrada can help to strengthen the hair follicles and it will give you radiant hair.

Prevents hair problems: This herb can cleanse the body internally and it will prevent hair and scalp problems, like lice, dandruff and flaky scalp. The hair products which are made from cascara sagrada are used to treat many hair problems and they are popular due to their medicinal properties. Also people who have problems with the hair fall can take cascara sagrada supplement to prevent the blockage of pores on the scalp which are cause for hair fall.

Hydrating properties: There are many body products which are made from cascara sagrada due to its hydrating properties. This herb can help the skin to stay hydrated and it makes look beautiful and fresh.

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