This is herbal mushroom which has many health benefits and medicinal properties. It is known that reishi enhance strength, suppleness and agility. This is herb which is given to people for a healthier and longer lifespan. The scientific name of reishi is Ganoderma lucidum. This mushroom is known all around the world by different names, such as Linh Chi, Lucid Ganoderma and Ling Zhi. It is packed with coumarins, ganoderic acid, triterpenes, polysaccharides and alkaloids which are giving its sedative, cytotoxic, splenic, antimicrobial, antipyretic and analgesic properties. There are some studies in which are shown that when you use reishi while you are undergoing organ transplant or while you are on immunosuppressive drugs, then this herb can interfere with their functioning. Also the extended non – judicious use of reishi can cause palpitations, insomnia, dizziness, skin rashes, sore throat and upset stomach. There are no studies in which are proven that reishi can be effective for pregnant or lactating mothers, so this is a reason why these women need to stay away from reishi. Here are some health benefits of reishi:
Reishi eases inflammatory conditions
There are many cases when the inflammatory conditions are accompanied by intense levels of pain. Neuralgia and arthritis are two similar conditions. There are some studies in which are suggested that reishi has compounds which can help in easing the inflammation prevailing in such conditions and alleviating and easing the pain which are experiencing people who suffer from these conditions.
Ability to improve the cardiovascular health
Reishi is an effective hypocholesterolemic and anti – hypertensive agent which is having amazing effects on the cardiovascular health. It can help to lower and regulate the blood pressure levels of the body. Also it can help to bring down the cholesterol levels in the blood. When you are keeping the cholesterol and blood pressure levels under control, then you have fewer chances of getting heart and vascular problems, including atherosclerosis and stroke.
Nourishes respiratory system
This herb has positive effects on the respiratory system. Those people who suffer from many different respiratory conditions, such as sinusitis and simple cough or more severe conditions, such as bronchitis and asthma, can use the reishi to get relief from them.
Reishi shed your excess weight
The slow metabolism is a result from being overweight and obese. When your metabolic rate is higher, then you will have faster burning of fats. You should use reishi to increase the metabolism rate of your body because it will help you to lose weight in a healthy and irreversible way.
Reishi combats depression
Reishi has effective and efficient impact on the state of your mind. It has calming and mood improving properties which are making it one of the best anti – depressant herbs. It helps overcome depression, relaxes the body, calms the mind and eases anxiety and irritability.
There are some studies in which are said that reishi has the power to energize your body and it helps to combat stress. It can normalize your metabolism rate and it will enable you to stay composed and calm. You should take reishi in restricted amounts because the excessive amounts can trigger palpitations and insomnia.
Detoxifies and strengthens liver
This herb is a potential liver regenerator. It has powerful ingredients which can detoxify the liver. This will help to rid of free radicals. It is known that reishi is playing an important role in the efficient synthesis of bile and fatty acids which will ensure speedy detoxification of chemicals. Reishi has gandosterone which is a powerful anti – hepatotoxic agent that is useful in promoting faster recovery when people suffer from chronic hepatitis.
Natural immune modulator
Reishi can boost your immune system. It has rare polysaccharides which have the potential to augment DNA and RNA present in the bone marrow and at the same way it is improving the production of B cells. B cells and T cells are very important for the functioning of the immune system.