Stinging nettle has immunomodulatory, antihistamine, anti–inflammatory, laxative, and diuretic properties. If you touch a stinging nettle when you are walking, then you will feel a sudden and intense pain that feels like needles are pricking into the skin.
This pesky weed is very important for our health and this is a reason why it is composed of many pharmaceuticals and health remedies for ages. This herb is rich in Vitamin K, Vitamin C, and Vitamin A and B Vitamins. Also, it has zinc, potassium, chromium, magnesium, carotene, silica, and calcium.
6 Health Benefits of Stinging Nettle
Contents
Aids detoxification
When there is toxin accumulation in our bodies, then this can damage our vital organs and systems, and it can lead to chronic illnesses. Stinging nettle is a very effective home remedy for removing toxins. This herb acts as a diuretic. It is high in nutrients. Both properties make it the perfect natural cure for a detox. It detoxifies our blood, and it encourages the elimination of inflammatory wastes from our bodies.
Stinging nettle stimulates the lymphatic system, and it helps you to rid your body of excess toxins in your kidneys. This herb supports the kidneys and the liver to eliminate waste.
Also, it has Vitamin C and magnesium which support the different phases of detoxification. You can drink a cup of stinging nettle a few times per day or include the leaves in green smoothies because in this way it will help you to detoxify your body.
Helps with arthritis and other joint pain
People who suffer from arthritis or any other kind of joint pain can use the stinging nettle as their natural treatment. Its function is very similar to NSAIDs (nonsteroidal anti–inflammatory drugs) such as ibuprofen.
Also, it has anti–inflammatory properties, which in combination with minerals such as magnesium, calcium, and potassium help ease joint pain and they will strengthen bones.
Treats urinary tract infections
This home remedy can give you relief from the symptoms of a urinary tract infection, and it will help clear it up faster. This herb has active compounds which function as a mild diuretic. This will make you urinate more and help you flush out the harmful bacteria from your body.
Also, it can give you relief from inflammation. Also, it has potassium which plays a key role in inhibiting the growth of bacteria, which causes urinary tract infections. You should drink two or three cups of stinging nettle every day. This will make you urinate more often, which is very important for the natural treatment of this infection.
Treats eczema
This herb is a very important natural treatment for eczema. It has anti–inflammatory and antihistamine properties, which work as a natural treatment for eczema, and they will help you to reduce the painful itching sensation and to reduce the inflammation of the skin tissues.
It cleanses the blood, which removes the toxins that are responsible for irritating skin problems. You should extract the juice of a few stinging nettle leaves and apply this juice to the affected skin. You should repeat this natural treatment once or twice daily to alleviate itching and pain.
Also, you can drink stinging nettle tea 2 or 3 times per day if you want to get relief from the symptoms of eczema.
Cures hay fever
This is one of the best home remedies for treating hay fever as well as seasonal allergies or allergic rhinitis. Stinging nettle is natural histamine that can reduce the inflammation of the upper respiratory tract, and it can provide you comfort from symptoms such as itching, sneezing, coughing, and nasal congestion.
Treats an enlarged prostate
This herb can be used as a natural treatment for people who suffer from an enlarged prostate. It can help you to deal with BPH (benign prostatic hyperplasia) symptoms which are caused by enlarged prostate glands pressing on the urethra.
This herb has bioactive phytochemicals which shrink the prostate tissue. Stinging nettle is also a natural diuretic, which encourages the elimination of inflammatory wastes through urination.
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