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Cinnamon and clove helps preventing vomiting and nausea

Vomiting is one of the most common problems for adults and children. This is a natural reflex of the body as a reaction to some diseases or conditions of your body. This results in forcible expulsion of the contents inside your stomach due to stomach contracting. This is the way how your body expels the toxic substances that are a reason for irritation.

This is not a serious problem. In most cases, vomiting is the reaction of our bodies to a temporary problem. There are many common causes of nausea, such as motion sickness, pregnancy, emotional stress, stomach flu, food poisoning, drinking too much alcohol, and overeating.

18 Home remedies to overcome vomiting

Clove

This home remedy has soothing properties, which can help in digestion and also they will cure vomiting [1]. This home remedy is very effective for vomiting and nausea which are caused by gastric irritability. You can chew some cloves to treat this condition. Also, you can use a few cloves to make a cup of tea and use this tea as your home treatment for vomiting. You can mix some fried cloves with honey and swallow them. This is also a very effective home remedy for nausea.

Apple cider vinegar

This is one of the best home remedies for nausea because it can help ease the queasy feeling. It can help you to calm your stomach, and also it aids detoxification [2].

Also, this home remedy helps in treating food poisoning because it has antimicrobial properties. You should mix one tablespoon of honey with one tablespoon of apple cider vinegar in one glass of water. You should drink this home remedy. You should repeat this natural treatment as much as you need.

There are some cases in which the smell of vomit can cause more vomiting. Dilute one teaspoon of vinegar in ½ cup of water. You should rinse your mouth with this mixture. This will freshen your breath, and it will prevent further vomiting.

Mint

This natural cure will give you relief from vomiting, especially when this condition is caused by an upset stomach [3]. Add one tablespoon of dried mint leaves to one cup of hot water. You should allow it steep for five to ten minutes. You should strain and drink the mint tea. Also, if you have fresh mint leaves in your home, then you can chew them. There is a third natural cure that you can use from the mint. You should mix one tablespoon of honey, one teaspoon of lemon juice, and one teaspoon of mint juice. This is a soothing natural cure for vomiting. You should drink this home remedy 3 times per day.

Cinnamon

Cinnamon is also known as Dalchini. It can help you calm your stomach and treat vomiting and nausea, which are caused by digestive problems [4]. You should add ½ or one teaspoon of cinnamon powder to one cup of boiling water. You can use a cinnamon stick if you do not have cinnamon powder. You should allow this home remedy to steep for a few minutes, and then you should strain the water. If you want, you can add one tablespoon of honey to it. You should sip this home remedy slowly. You should know that pregnant women should not consume this home remedy.

Rice water

Rice water can help you to alleviate nausea, especially when this condition is caused by gastritis. While preparing rice water, you should use white rice and not brown rice because it is rich in starch and easier to digest. You should boil a cup of rice in one and a half cups of water. You should strain this home remedy. You should drink the rice water.

Ginger root

This home remedy is good for your digestive system. It works as a natural anti-emetic to prevent vomiting [5]. You should mix one teaspoon of lemon juice and one teaspoon of ginger juice and consume this home remedy several times per day. Also, you can try some ginger tea with a small amount of honey or eat some fresh ginger slices with or without honey.

Cumin

One of the easiest and best home remedies that you can use for vomiting is cumin. This natural cure stimulates the secretion of pancreatic enzymes, and it is a very effective natural treatment when vomiting is caused by digestive problems. In warm water, you should mix ½ teaspoon of ground cumin seeds. Drink this home remedy. Also, you can mix a pinch of nutmeg and one teaspoon of cumin seeds in one cup of boiling water, and you should let this mixture steep for a few minutes. You should strain this mixture, and then you should drink it. Also, you can add one teaspoon of honey and take this home remedy slowly.

Fennel

Fennel seeds ease nausea and aid digestion. They have antimicrobial properties, which can help you prevent stomach flu, which can cause nausea. In one cup of boiling water, you should add one tablespoon of crushed fennel seeds and allow this mixture to steep for ten minutes. You should strain and drink this home remedy once or twice per day. Also, you can chew a teaspoon of fennel seeds because they can help you to combat the vomiting.

Sugar and salt for repairing the electrolyte imbalance

When you have continuous vomiting, then this can be dangerous because it can remove essential nutrients from your body, and this will create fluid imbalance. A sugar and salt mixture is a simple home remedy that can help you to remove these problems. You should take a tablespoon of sugar with a pinch of salt. You should add them to a glass of water, and then you should drink this home remedy. This home remedy will make sure that your imbalances are corrected and your vomiting stops.

Natural cures for vomiting

Crackers

This is one of the most used home remedies for vomiting and nausea. They have a mild flavor, and they are easy to digest. Crackers will give you nutrition and energy for your recovery. You can eat pretzels and saline crackers, or you can eat dry toast.

Onion juice

Onion juice can help you to combat vomiting and nausea because it has antibiotic properties. You should mix one teaspoon of grated ginger with one teaspoon of onion juice. You should consume this home remedy at regular intervals to cure this condition. Also, there is another natural cure that you can make. You should mix ½ teaspoon cup of onion juice and 2 teaspoons of honey. You should consume one tablespoon of this natural cure. You should repeat this home remedy as much as you need.

Sweet fruit juice

You should slowly sip on a cup of fresh fruit juice as soon as you experience the first wave of nausea. When you drink something immediately, then this will ensure you that something will go into your stomach and you have not left retching at the sink. This natural treatment will help to curb the vomiting sensation.

Smell an orange

You should take a few whiffs of a freshly removed peel of an orange. The smell of these peels will immediately curb the vomiting sensation.

Drink plenty of water

There are severe bouts of nausea which can be dangerous for your body. When you lose water from your body, this can lead to intense dehydration and resultant symptoms. You should drink a lot of water every day because this will prevent your body from getting dehydration. In this way, your fluid balance will remain intact. Vomiting is a natural way for your body to remove the waste build-up in your body. You also facilitate the process by drinking lots of water and flushing out the toxins. In most cases, this is all you need to stop your vomiting.

Plain bread

This is a very effective home remedy for vomiting, especially if you are experiencing it from a hangover. You should chew on some raw pieces of bread to prevent vomiting from a hangover.

Lemon juice

Lemon juice is fortified with all the right nutrients and vitamins, which can halt vomiting with a single dose. Lemon juice has Vitamin B, calcium, magnesium, proteins, Vitamin C, and other nutrients, which are great ways by which you can revive the energy which you lost after a fit of vomiting. [6]

Honey

In a warm glass of warm water, you should add a tablespoon of honey and sip this water throughout the day. [7]

Bananas

When we experience vomiting, then we are not likely to eat anything. It is a good idea to have very small bites of mashed banana. This will help you to stop vomiting and diarrhea, and this will also give you energy if you are feeling weak.

References

[1] Marya CM, Satija G, Avinash J, et al. In vitro inhibitory effect of clove essential oil and its two active principles on tooth decalcification by apple juice. International Journal of Dentistry. 2012.

[2] Hlebowicz J, Darwiche G, Bjorgell O, Almer LO. Effect of apple cider vinegar on delayed gastric emptying in patients with type 1 diabetes mellitus: a pilot study. BMC Gastroenterology. 2007;7:46.

[3] Pasha H, Behmanesh F, Mohsenzadeh F, et al. Study of the effect of mint oil on nausea and vomiting during pregnancy. Iranian Red Crescent Medical Journal. 2012;14(11):727-30.

[4] Jaafarpour M, Hatefi M, Najafi F, et al. The effect of cinnamon on menstrual bleeding and systemic symptoms with primary dysmenorrhea. Iranian Red Crescent Medical Journal. 2015;17(4):e27032.

[5] Ernst E, Pittler MH. Efficacy of ginger for nausea and vomiting: A systematic review of randomized clinical trials. British Journal of Anaesthesia. 2000;84(3):367-71.

[6] Yavari kia P, Safajou F, Shahnazi M, Nazemiyeh H. The effect of lemon inhalation aromatherapy on nausea and vomiting of pregnancy: A double-blinded, randomized, controlled clinical trial. Iranian Red Crescent Medical Journal. 2014;16(3):PMC4005434.

[7] Ahmed S, Sulaiman SA, Baig AA, et al. Honey as a potential natural antioxidant medicine: An insight into its molecular mechanisms of action. Oxidative Medicine and Cellular Longevity. 2018;2018:8367846.

Vijila
Vijila
Dr. Emil Sarsath (aka) Vijila, a licensed naturopathic doctor (BSMS) who always ensures his patients receive compassionate, and individualized care. He has extensive experience in primary care, digestive health, mental health, nervous system disorder and more.Area of Expertise – Naturopathic Medicine, Whole Foods-based Nutrition, Siddha, Panchakarma.She is always available through [email protected]

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