UrbanObserver
Food
Mint juice is a perfect natural remedy for cleaning your skin
Mint is one of the most used herbs in...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Kumquats improve nerve health and lower cholesterol level
Kumquats have many health benefits, such as improving nerve...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Goiter – causes, symptoms and other associated risk factors
This is an abnormal enlargement of the thyroid gland....
Blisters – causes, symptoms and other associated risk factors
After your skin has been damaged, blisters are forming...
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Natural treatments for scoliosis – Oregano, alfalfa and whole pieces of fruit
This is a sideways curvature of the spine which...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
Natural Treatment & Home Remedy for Ganglion Cyst
These cysts are also known as Bible bumps or...
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Amazing health benefits of cupuacu fruit
When someone mentions unique, rare or exotic fruit, then...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
13 Top Health Benefits Of White Pepper Powder
The white pepper powder is many times ignored on...
Essential oil
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Body Building
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Ailments
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
12 Ways to treat keratoconus naturally
This is a progressive eye disease in which the...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Corneal ulcer treatment through natural home remedies
A corneal ulcer is an epithelial defect with underlying inflammation on the cornea or opens sore....
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Best 16 Natural Treatment For Incontinence In Elderly
In recent years, the number of elderly people who...
Natural treatments and home remedies for alopecia
Coconut Oil is very important for the health of your...
Most Popular
Schizophrenia management through home remedies and natural treatments
This is a chronic and challenging brain disorder in...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
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