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Amazing health benefits of cupuacu fruit

When someone mentions unique, rare or exotic fruit, then we are wondering how this fruit will taste. The cupuacu fruit is an exotic fruit. Its appearance is similar to the cocoa so it is not a surprise if the pulp of cupuacu fruit tastes like chocolate, but also it has a trace of pineapple as well. The juice of the cupuacu fruit is a combination of banana and pear. You will not find a fruit with so fruity flavor like the cupuacu fruit.

The cupuacu fruit is originated from the Amazon region because it is a typical rainforest fruit tree. Nowadays, this fruit is widely cultivated around Peru and Columbia due to its health benefits. This fruit is packed with vitamins, especially Vitamin B complex, as well as Vitamin A and Vitamin C. This fruit comes from the same family as cocoa tree, which means that it is packed with flavonoids which are potent antioxidants.

People who are allergic to chocolate can get allergic reaction from the usage of this fruit. Also, the cupuacu fruit has an active compound called theacrin which is one of the stimulant compounds that are similar to caffeine, but it does not work as effective as caffeine. But people who are sensitive to the stimulating properties should avoid this fruit. Also, people who are taking anti – depressant medications should avoid the usage of this fruit because there can be side effect caused by the theacrin.

Health benefits of the cupuacu fruit

Health benefits of the cupuacu fruit

Natural pain killer

There are some studies in which are shown that this fruit can be used as a pain killer, even during the child labor because it has quite strong anti – inflammatory properties.

Fights kidney stones

There are some studies in which are shown that this fruit is a possible solution to the kidney stones due to its soothing properties.

Weight loss

This fruit is in the list of healthy fruits for weight loss. You need a healthy snack and low calorie beverage which the cupuacu fruit can give you. You can consume the pulp of the cupuacu fruit as a healthy snack, while the juice of it can be consumed as low calorie beverage. This is a reason why you should add this fruit in your diet if you are trying to lose weight.

Aids digestion

This fruit is rich in fiber which means that it is great for digestion. If you need to add more fiber to your daily diet, then add the cupuacu fruit. Also, the taste of this fruit is very delicious.

Natural energy booster

If you need energy booster immediately, then you should consume the pulp of cupuacu fruit or enjoy in its healthy juice because it will give you the much – needed energy for finishing your work.

Manages cholesterol level

This fruit has minerals which have shown that it can help to lower the cholesterol levels. It is effective to manage the cholesterol levels, which means that this fruit is also effective for preventing some cardio – related diseases, like hypertension, coronary heart, heart diseases and even stroke.

Natural source of antioxidants

There are some studies in which are said that the antioxidants found in this fruit are enough to fight free radicals and they are effective to inhibit the development of cancerous cells.

Treat respiratory illness

There are some studies in which are shown that the cupuacu fruit has an active compound called phytonutrient polyphenols which have been proven to be effective in the treatment of respiratory illness.

Immune booster

The cupuacu fruit is packaged with vitamins and minerals which are making it an excellent immune booster. The cupuacu fruit is giving therapeutic advantages to help body to improve its own mechanisms to provide one or more layer protection in the immune system.

Treat stomach pain

The cupuacu fruit can be used by women to treat the stomach pain which is caused by the PMS. Also, the cupuacu fruit can help women during labor to help them with the pain, but there should be done lot more studies to support the effectiveness of this claim.

Ramesh Kumar
Ramesh Kumar
Dr. Ramesh kumar, BAMS is naturopathy doctor who is well versed with health benefits of all fruits, vegetables and medicinal plants


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