UrbanObserver
Food
Rutabaga has anti-aging properties and good for diabetes
Rutabaga has many health benefits, such as helping you...
Effective health benefits of goat butter – improves metabolism and reduces inflammation
We know that butter can bring flavor to many...
Essential oil
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Kidney cancer – signs, symptoms, causes and risk factors
This type of cancer begins in the kidneys. We...
Lupus – symptoms, causes, risk factors and other complications
Lupus is also known as systemic lupus erythematosus. This...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
MRSA treatment at home – aloe vera, turmeric, garlic and honey
Methicillin Resistant Staphylococcus Aureus (MRSA) is an infection that...
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Natural treatment for prolapsed bladder
The hollow organ in the pelvis which stores urine...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of umeboshi plums
The umeboshi plums are translated into the English language...
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
Essential oil
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Cervical Spondylitis – Symptoms And Causes
The cervical spondylitis or cervical spondylosis is a general...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Autism – signs, symptoms, causes and other risk factors
The two general terms Autism and Autism Spectrum Disorder...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
Best 9 Natural Treatments For Hantavirus
Many studies are shown that rats and mice worldwide...
Bile Reflux Home Remedy and Natural treatments
Bile reflux is a condition when bile enters the...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Natural methods to improve brain development
Diet has the biggest role in brain development. With...
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Most Popular
Wakame prevent breast cancer and maintain hormone balance
Wakame has many health benefits such as protects infant...
8 Best Health Benefits of Ashwagandha
The ashwagandha is an ancient medicinal herb. The ashwagandha...
How to get rid of vertigo naturally
Vertigo is a sort of dizziness which is characterized...
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