How To Treat Cirrhosis Naturally

The child-pugh score calculator is a scheme or system which is used for prediction (which is included the required strength of treatment and necessity of liver treatment) of chronic liver disease, primarily cirrhosis. Also, it provides a forecast of the increasing severity of your liver disease and your expected survival rate. Most patients with cirrhosis are able to live a normal life for many years. But, this outlook is less favorable if the liver damage is extensive or if someone with cirrhosis does not stop drinking.

People, with cirrhosis, usually die of bleeding that cannot be stopped, kidney failure, or serious infections. The child-pugh score is regulated by counting five clinical measures of liver disease. A score of 1, 2, or 3 is given and 3 is the most severe. The five clinical measures which are used for the child-pugh score are hepatic encephalopathy, ascites, prothrombin time, serum albumin, and total bilirubin.

The child-pugh score is a part of the diagnosis and treatment of liver disease for the prognosis of liver failure. It serves as a marker for liver function. Also, it can help to determine the appropriate treatment.

How to treat cirrhosis naturally?

Many people do not know that liver is the largest internal organ. It is roughly the size of a football. The liver weighs roughly 3 – 4 pounds in total. Its place is just under the rib cage on the right side of your abdomen. It is a major factor for crucial functions, such as removing toxins from the body, storing energy, and digesting your food. Many of us live in unpolluted environments and we eat almost completely clean diets.

But, as a result of this, many people experience a constant influx of toxins that come from the water, soil, air, and food supply. These toxins can cause your liver to become overworked and in a need of serious liver detox. Cirrhosis is a serious progressive disease in which scar tissue develops in the liver. As a result of this, it causes dysfunction which impacts essential processes, such as digestion of certain essential nutrients, elimination of toxins and waste from the body, and blood flow. There are many natural ways that can help you in the prevention and treatment of cirrhosis.

Reduce toxin exposure in other ways:

In our everyday life, we come in contact with many different forms of toxins through the air we breathe, products we use, and foods we eat. You need to do your best to avoid breathing in or touching toxins, especially by limiting the amount of chemical household, cleaning, and beauty products you use. Chemicals, which are found in additives, synthetic beauty products, insecticides, and aerosol products all injure liver cells.

Maintain a healthy weight:

Liver disease which is associated with obesity is now the most prevalent liver disease in Western countries. Obesity can lead to nonalcoholic fatty liver disease and also, it is related to a dramatically higher risk for developing other liver problems too. Metabolic syndrome is a term that is used for a combination of factors, including high triglycerides, low good cholesterol (LDL cholesterol), too much fat around the waist, high blood sugar, and having high blood pressure.

These factors increase the risk of someone getting the liver disease, but also for other serious diseases, like stroke, diabetes, and heart disease. In some studies are shown that obese adults have 3 – 15 times more chances for developing liver disease compared to adults who have a healthy weight. This is because being overweight alters the level of fatty acids and enzymes which your liver produces. Nonalcoholic liver disease is happening when the rate of fatty acid uptake and synthesis is greater than the rate of fatty acid oxidation and export.

This process is known as steatosis and the result is an excessive amount of triglycerides that are produced by the liver. Steatosis is associated with harmful changes in lipoprotein metabolism, fatty acid, and glucose which all increase fat–storage (which is known as adipose tissue), dyslipidemia, insulin resistance, systemic inflammation, and other cardiometabolic risk factors. You need to be sure that the amount of sugar and packaged foods that you eat is low, so you will lower your chances of having high triglycerides. Also, you should focus on a nutrient-dense diet made up of whole foods.

Drink alcohol only in a moderation:

You should stop with your drinking alcohol no matter how much you want to because in this way you will just hurt your liver more.

Avoid salt:

If you suffer from cirrhosis and you have fluid retention, then you may need to eat less sodium because salt encourages the body to retain water. Also, you need to avoid foods that are high in salt, including processed and prepared foods, such as cold cuts, crackers, canned vegetables, canned soups, and canned meats. You should eat good amounts of fresh foods because they have very little sodium. If you do not like the taste of your food without salt, then you can add black pepper or lemon juice to your food.

Support the liver with supplements:

Spices, supplements, and herbs can help to produce proper bile and enzymes, soothe the digestive tract, lower inflammation, and reduce intestinal gas. Milk thistle is known as one of the best detoxifying herbs. It has been used for so many years to help cleanse the liver and eliminate the buildup of heavy metals, alcohol, pollutants, and prescriptions. Also, turmeric is a powerful anti-inflammatory herb, which will aid digestion, but also, it can help to restore a healthy blood sugar balance, which supports the liver metabolism.

Also, some studies are said that probiotics are helpful for the liver health because the internal microbiota is also playing an important role in the detoxification and metabolic processes. The altered intestinal permeability (which is also known as a leaky gut syndrome) might change the way that the liver functions and it can make hepatic disorders worse.

Some doctors say that in the future, health–promoting microbial strains and probiotic foods will be recommended to liver disease patients and they can help to lower harmful interactions and restore the immune responses of the body. Many of these foods or supplements are great sources of much–needed nutrients, such as Vitamin B6, Vitamin A, Vitamin C, and potassium. Potassium-rich foods are very beneficial for people because they can help to lower systolic blood pressure, reduce triglyceride levels and lower cholesterol.

Drink coffee:

In some studies are shown that coffee is providing protective benefits for the liver. It is stimulating the production of liver enzymes which are believed to fight against inflammation. Also, it was reported that regular coffee consumption is reducing overall liver damage. You should aim to drink 2 – 3 cups of coffee on daily basis, so you will reduce your risk of liver disease. Black coffee is the best option because it does not have any added sugar or coffee.

Avoid foods with added sugars:

Dietary sugars, such as fructose and sucrose are increasing the risk of cirrhosis. You should avoid foods that have added sugars, such as sweetened dairy products (like flavored yogurts), energy drinks, sports drinks, soft drinks, sugary cereals, ice cream, candy, and baked goods (like pies, pastries, doughnuts, cookies, and cakes). You should read all the ingredients on the food products which you want to buy, so you will know if it has added sugar.

Add liver-supporting vegetables to your diet:

You should try to buy organic vegetables as much as possible. Our livers pay the price for a diet that is high in chemicals, pesticides, and other toxins. This can help you to prevent liver problems and potentially liver diseases. You should add vegetables that can support the health of your liver, such as herbs (like basil, cilantro, mint, and parsley), cucumber, carrot, beets, asparagus, celery, Brussels sprouts or cabbage, leafy greens (like watercress, dandelion, spinach, and kale), broccoli and cauliflower.

Avoid foods that can add stress to your liver:

You need to identify foods that can worsen the symptoms of cirrhosis. This is a reason why you should avoid certain foods, like rich, complicated meals (this means when you combine too many different food types at once), alcohol, too much caffeine (coffee, soda, black tea), sugar, refined carbohydrates (including those containing gluten), fried foods, overly spicy foods, and overeating.