This is a terrible affliction that is affecting millions of people all around the world. Paget’s disease of bones is a malformation of bone growth, which leads to a lack of function in bones and joints, deformations, easily fractured bones, and weakness.[1]
Paget’s disease of bones can be caused by 2 things, either a slow–developing virus that can be present in the body for many years before actually demonstrating any symptoms or genetics. In the past, this disease was associated with measles, but in the reality, this associated viral infection for Paget’s disease of bones is more like a paramyxovirus.
Paget’s disease of bones, in rare cases, affects people who are under the age of 55, but the lifestyle through your youth and early adulthood is very important.[2,3]
This is not a systemic disease which means that it is not affecting the entire body. This disease is mainly present in the clusters of bones or just a few scattered through the body. They can be extended, which can result in falling joints and the inability of people to function properly.
There are many medications and medical procedures which can be potentially useful for minimizing or healing the effects of Paget’s disease bones. But also, three are many home remedies that can be used to reduce the effects or prevent the onset of this disease.
There are many home remedies for this disease, such as avoiding high–impact activities, remaining flexible, increasing your intake of Vitamin D, losing weight, exercising, spending time in the sun, and adding calcium-rich foods to your diet. If you suffer from Paget’s disease of bones, then you should talk with your doctor for the best natural treatment for you.
16 Home Remedies for Paget’s disease of bones
Contents
Weight loss
One of the most effective home remedies for Paget’s disease of bones is going on a diet or making a concerted effort to shed a few extra pounds. The extra weight can put unnecessary pressure on the joints and bones because they are literally carrying extra weight and doing more work.[3]
When you are losing weight, then you can reduce the stress on your joints and bones, which protect from making the symptoms any worse or making the body more vulnerable to a deformation caused by Paget’s disease of bones.
High impact activities
It is a known fact that you need to avoid any and all high–impact activities because your bones are having more chances to fracture if you suffer from Paget’s disease of bones. Also, exercising like outdoor running can be dangerous for the impact which it has on your bones. You should avoid trips and falls, wear non–slip socks and install handrails in your bathroom. When your bone is broken, then it can grow back in a malformed way due to Paget’s disease of bones, so it is very important to protect your body from any chance of fracture or trauma.
Feverfew
This is a medicinal plant that is traditionally used for many different health problems. This natural cure can be consumed internally. It can ease the pain that is caused by this disease. If you are a pregnant woman and you suffer from Paget’s disease of bones, then you should not take feverfew as your natural treatment for this disease.
Eat well
You should be sure that your diet includes adequate levels of Vitamin D and calcium, which can help your bones to absorb calcium.[4]
This is very important if you are taking a bisphosphonate. You should review your diet with your doctor and ask your doctor if you can take calcium and vitaminsupplements.
Cayenne
We know that the cayenne pepper is a type of Capsicum annuum. Many countries all around the world are using it for both medicinal and cooking abilities. You should consume this natural cure internally to ease the pain that is caused by Paget’s disease of bones.[5]
Exercise
It is very important to do light exercise and flexibility practice because, in this way, you can avoid Paget’s disease of bones. The exercise can keep your joints and muscles in shape, which is making it more difficult for Paget’s disease of bones to set in or begin deforming additional bone growth. You should keep your body active and flexible because it can help you to avoid other associated conditions which people often develop when they suffer from Paget’s disease of bones, such as arthritis and osteoporosis.
Boron
This is a vital trace mineral that benefits the normal growth and health of our body. This mineral can be used as a natural treatment for Paget’s disease of bones because it improves calcium absorption.[6]
Angelica
This is a genus of about 60 species of tall biennial and perennial herbs which belong to the family Apiaceae. This natural cure can be consumed internally as a natural treatment for Paget’s disease of bones. It can ease the pain.[7]
Sunlight
This is a very easy way in which people can increase their Vitamin D levels. They can expose their body to sunlight. Our body can actually synthesize the Vitamin D from the sunlight on our skin. If you want to avoid or treat Paget’s disease of bones, then you should not be afraid to catch some sun rays.
Copper
This mineral can play many important roles in maintaining a healthy body. It can be used as a natural treatment for Paget’s disease of bones because it aids in bone formation.[8]
Vitamin D
This is the second essential nutrient that is associated with Paget’s disease of bones. You can get Vitamin D in two ways. The first one is through Vitamin D supplements.
The second way is to get this vitamin through dietary sources. There are few dietary sources, but they are including beef liver, high–fat fish varieties, lichens, and mushrooms. This vitamin is important for the absorption of calcium in the intestine. Calcium is an essential mineral for preventing or managing Paget’s disease of bones.
Horsetail
Horsetail is also known as equisetum. It is a group of grass plants from the Equisetaceae family. It is a plant family which has been around for about 400 million years. You can use this natural cure as your natural treatment for Paget’s disease of bones. You can consume it internally, and you need to ask your doctor about the best dosage for your condition. This home remedy can help bones to form correctly, and it eases inflammation.[9]
Magnesium
Magnesium has many important roles in the body. This mineral can be used in the natural treatment of Paget’s disease of bones because it is important in calcium uptake.
Alfalfa
It is also known as Medicago sativa or Lucerne. This is a plant that is rich in protein, minerals, and vitamins. You can use this herb as a natural treatment for Paget’s disease of bones. You can consume it internally. Talk with your doctor about the best dosage and way to consume it. This home remedy can help bones to form correctly, and it eases inflammation.[10]
What you should avoid
You should remember that it is very important not to add further toxicity to your system. You should avoid all canned foods. You should avoid all fast food restaurants. You should not drink any carbonated beverages. You should not consume high fructose corn syrup or monosodium glutamate.
You should not consume any artificial sweeteners, such as Aspartame, NutraSweet, or Splenda. You should avoid conventional beef. Organic grass-fed beef is the best beef. Organic meat is the second best and in this category are included turkey, chicken, lamb, veal, and beef. You should eliminate conventional dairy products.
The best dairy products which you can consume are raw, unpasteurized, and homogenized dairy from grass-fed cows. If you cannot buy them, then you should buy organic dairy.
Calcium
There are many doctors who are recommending an increase in the amount of calcium that you are consuming because this can be a major preventative measure for Paget’s disease of bones, or at least this is the way that can help to minimize the impact of Paget’s disease of bones which is doing on your bones.
This is an essential mineral that is involved in building strong bones. It is known that Paget’s disease of bones can often weaken your bones and can make them prone to fracture because they are already abnormally long. It is a known fact that our bones can be strong when we take calcium. In this way, you have reduced chances of fractures and subsequent deformed growth. One of the easiest and most delicious ways to consume calcium is by drinking milk.
References
[1] Gennari L, Rendina D, Picchioni T, et al. Paget’s disease of bone: an update on epidemiology, pathogenesis and pharmacotherapy. Expert Opinion on Orphan Drugs. 2018;6(8):485-96.
[2] Tan A, Ralston SH. Paget’s disease of bone. QJM: An International Journal of Medicine. 2014;107(11):865-69.
[3] Michou L, Brown JP. Emerging strategies and therapies for treatment of Paget’s disease of bone. Drug Design, Development and Therapy. 2011;5:225-239.
[4] Griz L, Bandeira F, Diniz ET, et al. Prevalence of vitamin D deficiency is higher in patients with Paget’s disease of bone compared with age-matched controls. Arquivos Brasileiros de Endocrinologia & Metabologia. 2013;57(7):509-512.
[5] O’Neill J, Brock C, Olesen AE, et al. Unravelling the mystery of capsaicin: A tool to understand and treat pain. Pharmacological Reviews. 2012;64(4):939-971.
[6] Devirian TA, Volpe SL. The physiological effects of dietary boron. Critical Reviews in Food Science and Nutrition. 2003;43(2):219-231.
[7] Zhang WL, Zheng KYZ, Zhu KY, et al. Chemical and biological assessment of angelica roots from different cultivated regions in a Chinese herbal decoction Danggui Buxue Tang. Evidence-based Complementary and Alternative Medicine. 2013;2013:483286.
[8] Mir E, Hossein-nezhad A, Bahrami A, et al. Adequate serum concentration could improve bone density, postpone bone loss and protect osteoporosis in women. Iranian Journal of Public Health. 2007;A supplementary issue on osteoporosis:24-29.
[9] Saudelli G, Tinti L, Suffritti G. A review on the treatment of osteoporosis with Equisetum arvense. General Medicine (Los Angeles). 2018;6(2):313.
[10] Kim WK, Donalson LM, Mitchell AD, Kubena LF. Effects of alfalfa and fructooligosaccharide on molting parameters and bone qualities using dual energy x-ray absorptiometry and conventional bone assays. Poultry Science. 2006;85(1):15-20.
