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Natural health benefits of broccoli seed oil              

The tiny seeds of the broccoli sprouts are cold pressed in order to extract the oil. Usually, the broccoli seed oil has pale greenish to yellow color. The broccoli seed oil has 50% of eurcic acid which is considered to be monounsaturated Omega – 9 fatty acid. It has approximately 80 – 85% of polyunsaturated fatty acids which include linoleic acid, euric acid and oleic acid.

The broccoli seed oil has great absorption properties which are providing natural glow to the skin and lustre on hair. Also, this seed oil is used as an emollient in personal care and cosmetics. This seed oil can help to prevent the skin from aging, pollution and damage and it can neutralize free radicals from the body. It has antioxidant properties which mean that this oil becomes stable with an increasing shelf life. You should make a patch taste before you use the broccoli seed oil so in this way you will avoid unwanted response. You should keep it in a cool and dark place away from the light and heat.

Health benefits of broccoli seed oil

broccoli seed oil    

Soothing properties

The broccoli seed oil has essential fatty acids which are known as arachidonic acid and they can help to tame and ease skin.

Provides retinol

This seed oil has Vitamin A which is acting as a natural exfoliator.

Anti – inflammatory

The broccoli seed oil has arachidonic acid which is an Omega – 3 fatty acid that can help to reduce the inflammatory skin conditions, such as psoriasis, rosacea and dermatitis.

Nourishes hair and skin

You should know that the broccoli seed oil is rich in nutrients and Vitamin C which can help to nourish the hair and skin by providing the radiant sheen which provides a glowing and youthful skin.

Moisturize skin

The broccoli seed oil is having essential fatty acids which can help to hydrate the skin and it can deeply moisturize the skin. The broccoli seed oil does not clog the pores like other petroleum based ingredients and mineral oil.

Relieve environment stress

The broccoli seed oil can help you to stay prevented from the environmental stressors which can damage your skin.

Razor bumps and burns

If you want to rid of razor bump or burn, then the broccoli seed oil is one of the best treatments for you. You should warm a drop or two of broccoli seed oil in your hands and then lightly massage it into the affected area so in this way you will promote the healing process.

Useful for dry skin

You can apply a drop or two drops of broccoli seed oil into any dry areas of your body. You should use more drops of this seed oil if the area of concern is larger. You should massage this seed oil in lightly until it is absorbed. Also, this can help to calm the skin inflammation and irritation.

Supports hydration

This seed oil has unique essential fatty acids which are used in the hair care products and it can provide sheen to the hair. It has fatty acids which can provide you greaseless hydration by forming a protective layer which can help to trap the moisture and hydrates the skin.

Overnight skin care treatment

You should apply the broccoli seed oil in the same manner as for the dry skin and let it stay there through the night because it can help to treat the problems of your skin.

Useful for nails and cuticles

You can dot a fraction of a drop of broccoli seed oil directly onto each nail, one at a time and rub into the nail bed and cuticle because this can help to give your nails and cuticles a therapeutic treat. You should leave it on your nails until all of them have been treated. You should remove any nail polish and then rinse it thoroughly before apply the oil.

Prevent hair loss

There are some studies in which are shown that the presence of Vitamin A, calcium and potassium in this seed oil can help to prevent the hair loss. Also, this seed oil has iron which can help the blood cells to carry oxygen and important nutrients to blood cells which feed hair follicles to support the healthy and strong hair.

Ramesh Kumar
Ramesh Kumar
Dr. Ramesh kumar, BAMS is naturopathy doctor who is well versed with health benefits of all fruits, vegetables and medicinal plants


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