UrbanObserver
Food
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
Perioral dermatitis – symptoms, causes and other risk factors
Perioral dermatitis is a term in which are included...
Top 8 Health Benefits of Butterbur
The butterbur is also known as European butterbur in...
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Bone Density Home Remedies and Natural Treatments
When people are making bone density tests, then they...
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Copaiba oil uses – can eliminate pimples, marks and blisters
Many people have never heard of this oil, or...
Essential oil
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Colon cancer – signs , symptoms, causes and other risk factors
The colon cancer is a cancer of the colon...
Vasovagal syncope – Symptoms and causes
Vasovagal syncope happens when you faint because the body...
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
Uterine fibroids – symptoms, causes and other risk factors
Uterine fibroids are noncancerous growths of the uterus. They...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural treatments and home remedies for blood poisoning
When you have some kinds of infections in your...
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
Sjogren’s syndrome – treat naturally by coconut oil
Sjogren's syndrome information
This is a lifelong systemic autoimmune disease...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Most Popular
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
Natural treatments and home remedies for anal itching
The medical term of anal itching is pruritus ani....
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
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