UrbanObserver
Food
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Essential oil
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Raynaud’s disease Symptoms ,Causes and Risk factors
The Raynaud’s disease causes some areas of the body...
Prolapsed bladder: Grades, Symptoms, Risk Factors
We know that the bladder is a hollow organ...
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Amazing 25 Natural Treatments For Cervical Spondylitis
Cervical spondylitis is a very common and age-related condition...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Natural treatments and home remedies for managing Parkinson’s disease
This is a chronic and degenerative neurological disorder which...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Five leaved chaste tree can treat pneumonia, asthma and bronchitis
The five leaved chaste tree is also known as...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Get rid of eye floaters naturally through eye exercises and drinking water
We know that as we are getting older, our...
Astragalus root is natural detoxifier and improves blood flow
In traditional Chinese medicine, there are many herbs, and...
Most Popular
Rice vinegar benefits – slows down cholesterol build up in arteries
Rice vinegar is derived from either rice or rice...
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
7 Most Surprising Health Benefits of Melatonin
Melatonin is a natural hormone that is present in...
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
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