UrbanObserver
Food
Red wine (resveratrol) reduces blood pressure and prevents ageing
Red wine has many health benefits, which make it...
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Swollen eyes – symptoms, causes and other risk factors
Swollen eyes
When in the connective tissues surrounding our eyes...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
Corn silk can aid recovery from peripheral or pulmonary edema
Every single person loves munching fresh corn. But not...
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Food allergy – symptoms, causes and other risk factors
Food allergy is a kind of immune system reaction...
GERD: symptoms, causes and complications
There are many people all around the world who...
Fluoride poisoning: Symptoms, Causes & after effects
Fluoride poisoning is also known as fluoride toxicity. It...
Raynaud’s disease Symptoms ,Causes and Risk factors
The Raynaud’s disease causes some areas of the body...
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Natural Treatments For Body Inflammation
The body is responding protective to injury or damage...
Natural treatments for ovarian cysts – flax seed and castor oil
These types of cysts are fluid-filled pockets or sacs...
Top 10 natural treatments and home remedies for leukorrhea
This is a very common problem which is happening...
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Health benefits of neem powder
The Azadirachta indica is the scientific name of neem....
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Most Popular
Spinach aids healthy fetal development & boosts growth in infants
Spinach has many health benefits, such as boosted growth...
7 Impressive health benefits of skinless turkey breast
Those people who are tired from chicken can add...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
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