Health benefits of rosehip oil – improves nail health and boosts hair growth

Health benefits of rosehip oil

The rosehip oil is extracted from a specific variety of roses – Rosa moschata. This oil has many health benefits. The cold-pressed rosehip oil comes from the seeds and hips of the rose flower. It is rich in essential acids and vitamins – Vitamin A, Vitamin C, and Vitamin E and all of them give this oil its health benefits.

The vitamins in rosehip oil serve as antioxidants that can fight against free radicals. Rosehip oil also has essential fatty acids, such as gamma linoleic acid, palmitic acid, linoleic acid, and oleic acid, which are absorbed by the skin and they are converted into prostaglandins. The mentioned compounds play a role in regenerating tissues and cellular membranes.

Rosehip oil can help to improve skin health, and also it delays the signs of aging. When rosehip oil is mixed with Vitamin E, then it lasts for as long as 2 years. Rosehip oil has Vitamin C, which can affect diabetes control, so this is a reason why you need to talk with your doctor before you use it.

Rugosin E is a chemical in rosehip oil that can slow down blood clotting and increases the risk of bleeding. You should not use rosehip oil if you have a bleeding disorder.

You avoid rosehip oil at least 2 weeks before and after surgery.  If you consume Vitamin C in large amounts, then it can cause kidney stones, so you shouldn’t use rosehip oil if you suffer from kidney disorders.

7 health benefits of rosehip oil

Boosts hair growth

Rosehip oil is an excellent source of essential fatty acids which can repair hair follicles and scalp tissues. This will promote healthy hair growth. Rosehip oil will moisturize your hair, and also it will prevent dehydration and dryness. It has antibacterial properties which can be used as a scalp tonic. Also, it has anti-inflammatory properties that can promote scalp health.

Improves nail health

This oil can strengthen your nails and protect them from breakage due to their fatty acids. You should massage this oil into your nails once per week.

Can treat joint pains

The rosehip oil is a good home remedy for joint pains. One study said that rosehip powder could relieve joint pain without causing any side effects. This study talked about the benefits of rosehip powder, but this oil can also be effective in other forms.

You should apply rosehip oil to your joints multiple times per day because it can relieve joint pain, and its essential fatty acids can fight against inflammation.

Reduce stretch marks

When the collagen and elasticity in your skin tear and cause scars, stretch marks happen. This oil is easily absorbed by the skin. It has essential fatty acids which can stimulate collagen production.

Also, rosehip oil can soften and moisturize the epidermis. The fatty acids in rosehip oil get converted into prostaglandins, and then they can stimulate the regenerative powers of your skin.

This can protect against stretch marks. You should add a few drops of rosehip oil to the problematic areas, such as the abdomen and chest. This can be an effective natural treatment for melasma which is hyperpigmentation that happens during pregnancy.

Health benefits of rosehip oil

Enhances eyelashes

It is good for everyone to have thicker and stronger eyelashes. Rosehip oil can help you with it. You should dab a cotton ball with 2 – 5 drops of rosehip oil and gently apply it to your eyelashes.

Heals dry and cracked lips

You can use this oil to lighten the discoloration of lips. Also, it can protect your lips from sunburns. You should mix 2 drops of rosehip oil with one teaspoon of coconut oil. If you don’t have coconut oil, you can use butter.

You should apply this natural lip conditioner on your cracked and chapped lips several times daily. Also, you can apply rosehip oil as a lip balm because it can help treat flaky lips.

Heal burns and bruises

It has regenerating and antioxidant properties that can accelerate the recovery of bruises and burns. It has essential fatty acids which will prevent scarring.


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