Pyridoxamine is also known as Vitamin B6. This vitamin helps a lot of the systems in our bodies to function properly. Vitamin B6 is taking a part of the B complex vitamins (one of the eight vitamins in this group). It has many health benefits such as having positive effects on influenza, arthritis, anemia, multiple sclerosis, carpal tunnel syndrome, kidney disorders, cardiac diseases, skin conditions, emotional disorders, hormone control, premenstrual syndrome and metabolism. Also it is protecting the immune system and it is stimulating co – enzymatic activities. This vitamin is playing an essential role in the human life. If you are becoming ill in any way, you should include Vitamin B6 in your diet. This is water – soluble vitamin which can help in the treatment of many problems which are related to nervous system, fatigue, depression, skin and heart. The Vitamin B6 deficiency can lead to many problems such as swelling in the mouth and tongue, appearance of cracks around the lips, hair loss, insomnia, emergence of dry skin, loss of appetite and fatigue. Also you can experience weakness in different body parts, mental confusion, irritability, anemia and reduction in walking coordination. Wheat germ, walnuts, green beans, cereals and whole grains are foods which have highest amount of pyridoxamine. Also you can add liver, meat, eggs, fish and other types of meats in your diet because they will ensure a fair quantity of this vitamin. Spinach, carrots, soya beans, cabbage, cauliflower and bananas are other good sources of Vitamin B6. Talk with your doctor with the proper dosage of this vitamin that you should intake.
Health benefits of pyridoxamine (Vitamin B6)
Cardiac disease and kidney disorders: This vitamin helps in controlling the level of fat which is deposited in and around the human heart and also it protects against many cardiac diseases. Also this vitamin helps to restrict stone formation in kidneys. It is keeping this critical organ of the human body in a good shape.
Skin conditions: Vitamin B6 helps in the maintaining the good condition of our skin. Also it helps in the treatment of many different skin problems such as dry skin, hair loss, acne, dandruff and eczema. Also it helps in treating serious skin conditions such as psoriaris and melanoma.
Hormone control: Vitamin B6 can help in the maintaining the level of hormones in our bodies which can help to control many activities and metabolic occurrences in our bodies.
Emotional disorders: This vitamin is responsible for treating many emotional disorders. When you have Vitamin B6 deficiency, then it can affect the formation of hormones and unbalances the level of these hormones which can lead to emotional disturbances. It is necessary to intake pyridoxine to control these hormones and treat emotional disorders.
Premenstrual syndrome: This vitamin has a significant role to play in the treatment of premenstrual syndrome which is happening in women. This vitamin is decreased in this period in women and also it can lead to loss of sex drive, moodiness and other problems. In this period, a diet rich in Vitamin B6 is the most effective natural treatment.
Metabolism: This vitamin has ability to metabolize a number of nutrients to extract energy. This is a reason why people should consume this vitamin. It can help in the metabolism of carbohydrates, vitamins, fats and many other important components such as amino acids.
Immune system: Pyridoxamine plays an important role in refurbishing the immune system of our bodies to the required functional level. This will help your body to withstand many infections which can easily victimize the body in the absence of this important vitamin.
Co – enzymatic activities: Pyridoxamine is functional in working with a many of enzymatic systems in our bodies to make these enzymes work in the desired manner. The close association between enzymes and Vitamin B6 helps to add significance to the proper functioning of our nervous system, in building up immunity and in relieving problems such as arthritis.