The evening primrose oil is one of the best oils which can change your health and beauty for better. It is known that it has ability to induce labor, cure menopausal symptoms and balance the hormone levels. When it is used on regular basis, then it can give many health benefits to your hair, skin and health. The evening primrose is a small plant which is producing dainty yellow flowers during the spring and summer seasons. This type of essential oil is extracted by pressing the seeds of evening primrose. The evening primrose oil is known for its labor – inducing effects as well as relieving PMS symptoms like acne, bloating, headache and breast pain. This oil is widely used in the cosmetic industry as one of the main ingredients in shampoos and soaps. This oil can lower the blood pressure which is good for many people but if you take blood pressure medication, then talk with your doctor before you start using it. When this oil is used on regular basis, then it causes hypoglycemia in diabetic patients. There are some cases when evening primrose oil can cause allergies and the most common symptoms are irritability, abdominal pain, vomiting, nausea, rashes and skin irritation.
Evening primrose oil health benefits
Treats scalp – related problems: The evening primrose oil can prevent hair fall but also it can take care of other scalp – related problems like redness, itchiness and dandruff. When you are regularly applying evening primrose oil to your hair, then it can improve the quality of your hair and scalp and it provides nourishment from the roots.
Treats hair loss: When you are using evening primrose oil on regular basis, then it can be beneficial for hair loss. This is possible because evening primrose oil has LA and GLA which can nourish the scalp and make the hair stronger. You should massage this oil onto your scalp for a few minutes and let it stay there for thirty minutes before you wash it off. You should do this natural treatment once or twice a week to see noticeable results. Also you can consume this oil in a form of capsule, 2 times per day.
Lightens dark spots: This oil can lighten the skin and it reduces hyperpigmentation or any dark spots. You can consume this oil two times per day in a form of capsule. Also there is another option and that is to mix equal amounts of primrose essential oil with argan oil and add a few drops of lemon juice to this mixture. You should apply this mixture on the affected areas every night to treat the uneven skin tone and unwanted dark spots.
Nourishes nails: Evening primrose oil has fatty acids (LA and GLA) which can nourish the nails and it can prevent them from cracking. You should rub a few drops of this oil on your fingernails as well as toenails every night.
Evening primrose oil benefits and uses
Treats acne: This oil can treat hormonal imbalances in the body. This can help to reduce acne and breakouts on the face. You should apply two to three drops of evening primrose oil to your face every day and you will notice that your pimples will start clearing up faster than normal. Also you can consume evening primrose oil in a form of capsule, two times per day as your treatment for acne.
Treats multiple sclerosis: It is known that multiple sclerosis has no known cure. It is a neurological condition. There are some studies in which are said that a combination of evening primrose oil and colchicine can help to treat the symptoms of multiple sclerosis.
Treats ADHD: ADHD (attention deficit – hyperactivity disorder) is a neurological condition which is very common among children. This oil can treat the ADHD naturally and it can improve the children’s behavior. But this claim is not supported by research which means that in the future should be done a lot more studies to approve or disapprove it.
Cures asthma: This oil has anti – inflammatory effect on the body which is important for asthma patients. Many medicines have used evening primrose oil as natural treatment for asthma but there is no clinical study to approve this property.
