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Amazing health benefits of eugenia jambolana

The scientific name of the Eugenia jambolana is Syzygium cumini. It is relatively developing variety. It can achieve height of 30 meters and it can live for more than a hundred years. Its lustrous leaves offers shade and also, it is developed simply for its decorative benefit. In the bottom of the Eugenia jambolana, the bark is tough and also, it is dark grey and it turns lighter gray and smoother higher. It is a powerful and water – resistant tree.

This jambolana start blooming from March to April. The flowers of this tree are aromatic and tiny and they are about 5 mm in diameter. The Eugenia jambolana has dietary fiber, carbohydrates, fat, protein, calcium, iron, magnesium, niacin, phosphorus, potassium, riboflavin, sodium, thiamine, Vitamin B6 and Vitamin C.

This jambolana should not be consumed excessively because it is not good for the chest and throat. It can cause coughing, build up of sputum within the lungs and soreness to the chest and throat. You should be careful when you use Eugenia jambolana in your diet.

Health benefits of Eugenia jambolana

Health benefits of Eugenia jambolana

Sore throat

You can treat the sore throat by drinking a mixture of water diluted juice obtained from the jambul fruit.

Diarrhea and dysentery

You can treat the diarrhea and dysentery with the Eugenia jambolana. The powder of the Eugenia jambolana seed is an efficient treatment for this home remedy. You should ingest from five to ten grams of this powder along with butter – milk. The infusion of the tender leaves of Eugenia jambolana has tannic acid and gallic acid which can be used as a home remedy for diarrhea and dysentery.

Liver disorders

The Eugenia jambolana has natural acids which are playing an important role within the release of digestive enzymes and it can promote the function of the liver. When you are ingesting the Eugenia jambolana on regular basis, then the body’s all round digestion power is improved upon.


The Eugenia jambolana can help you to deal with piles and liver problems. It is known as efficient food medication for the treatment of bleeding piles. You should ingest the Eugenia jambolana with salt each morning. The fresh Eugenia jambolana fruits can be highly effective for bleeding piles if they are taken along with honey.

Cholesterol reduction

This seed kernel can help to reduce the cholesterol levels in people who suffer from diabetes. There are some studies in which are shown that This have ability to lower the cholesterol levels in the body.


The seeds of Eugenia jambolana fruit can be useful in case of excessive urine production or polyuria. You can ingest one gm of the seeds each morning and evening because it can help you in the treatment of polyuria.


You can use This as a home remedy for people who suffer from diabetes due to its ability of helping to pancreas. This seeds have a glycoside which can obstruct the transformation of starch into sugar in cases of elevated blood sugar levels. Also, the seeds, fruits and the fruit juice are helpful in the management of diabetes. It has been discovered that the seeds of Eugenia jambolana can boost the insulin secretion from the pancreas.

Anti – cancer properties

This is beneficial for avoiding estrogen – dependent cancer of the breast due to the anthocyanin content. There was one study in 2010 in which was said that the anthocyanins can control the enzyme accountable for estrogen synthesis which is known as aromatase. There were some studies in which were shown that This can help in the treatment of breast cancer cells.

Liver protection

This can help to safeguard your liver. This plant can help with the liver cell re-growth which is making efficient therapy against liver injury.

Stomach aid

This seeds can help to control ulcers by reduction of gastric secretions. You should talk with your doctor if you suffer from stomach problems before you start using Eugenia jambolana as your home remedy.

Ramesh Kumar
Ramesh Kumar
Dr. Ramesh kumar, BAMS is naturopathy doctor who is well versed with health benefits of all fruits, vegetables and medicinal plants


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