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Natural treatments for ovarian cysts – flax seed and castor oil

These types of cysts are fluid-filled pockets or sacs which develop within or on the surface of one or both a woman’s ovaries. Most women will develop at least one cyst at some point in their lives. There was one study in which was said that most postmenopausal women have ovarian cysts one or more times in their lives, while up to 14.8% of women have ovarian cysts after menopause [1]. Most ovarian cysts are considered functional. This means that they happen normally during the menstrual cycle and they are not a part of a disease process. These cysts are usually benign and they happen without any apparent reason. Also, there are pathological cysts which can be benign or cancerous. There are many cases when women are not aware that they have ovarian cysts because in most cases they do not have problems.

Also, there are some cases when ovarian cysts can cause symptoms like vomiting, nausea, pressure in the rectum or bladder, pain in the lower back or thighs, pain during sex, pelvic pain before or during the menstrual cycle, menstrual irregularities, pain during bowel movements and abdominal bloating. Also, there are some types of ovarian cysts which can cause decreased fertility. There are many cases in which ovarian cysts disappear on their own within a few months. But if the ovarian cysts cause discomfort, then you can try some of the below-mentioned home remedies which can help to relieve the symptoms and to shrink the size of the cysts. You need to talk with your doctor about your condition. He or she will tell you which the best natural treatment for you is. If you have vaginal pain with spotty bleeding, rapid breathing, dizziness, fever, and severe or sharp pelvic pain, then you should seek immediate medical help. These symptoms can indicate an ovarian torsion or a ruptured cyst. [2]

10 Natural remedies for ovarian cysts

Beetroot

This home remedy has a component known as betacyanin which can boost the ability of the liver to clear toxins out of your system [3]. Also, it has alkaline nature which can help to balance the acidity in the body. This in turn can help to reduce the severity of many symptoms which are associated with ovarian cysts. You should mix one tablespoon of blackstrap molasses, one tablespoon of Aloe Vera gel, and ½ cup of freshly extracted beetroot juice. You should drink this home remedy once per day before you eat your breakfast. You should follow this home treatment on a daily basis until your symptoms have reduced.

Chamomile tea

Chamomile tea is considered a very effective home remedy for ovarian cysts and the associated discomfort and pain. It has a gentle sedative effect which can help to reduce the pain and it can help to relax. Also, chamomile tea has warm nature which can help to regulate irregular periods by stimulating the blood flow in the pelvic area and uterus [4]. You should mix 2 teaspoons of dried chamomile in one cup of hot water. Cover it and steep it for five minutes. Strain it and add one teaspoon of honey. Drink the chamomile tea. Also, you can drink 2 – 3 cups of chamomile tea on a daily basis until you rid of this problem.

Epsom salt

This is a very effective home remedy which can help to reduce the pain and other symptoms that are associated with ovarian cysts. It is rich in magnesium sulfate which is working as a natural relaxant and can ease the pain. You should add one cup of Epsom salt to your bathtub filled with warm water. You should add 5 – 10 drops of essential oils like jasmine, rose, or lavender. You should stir for a few minutes so the salt can dissolve. You should soak your lower body in this water for 20 – 30 minutes. You should follow this home remedy once per day.

ovarian cysts treatment home remedyApple cider vinegar

This home remedy can help to shrink and dissolve the ovarian cysts which are caused by potassium deficiency. It is rich in potassium and it is recommended by many health experts. You should add one tablespoon of apple cider vinegar to one glass of warm water. You should mix in one tablespoon of black strap molasses. You should drink one or 2 glasses of this home remedy on daily basis. You should follow this home remedy until the ovarian cysts disappear completely. This home remedy can also help with the symptoms of excessive menstrual bleeding as well as cramping and bloating throughout periods. [5]

Castor oil pack

This is an old–age home remedy for ovarian cysts. It can help to clear your body of excess tissues and toxins. Also, it can stimulate the circulatory and lymphatic systems which can help to reduce and dissolve ovarian cysts. You should fold a large flannel cloth to make it 2 or 3 layers thick. You should be sure that the folded cloth is large enough to cover your entire abdomen. You should drizzle about 2 tablespoons of castor oil on this cloth. You should fold the cloth in half to saturate and then you should unfold it. You should lay down with an old towel under you and then you should put the flannel cloth on your abdomen. You should cover the castor oil cloth with plastic and then with an old towel. You should place a hot water bottle over the towel and then you should cover yourself in a warm blanket. You should let the castor oil pack on for at least thirty minutes and then you should remove it. You should repeat this home treatment about 3 times a week for a period of 3 months. After you have used the castor oil pack you have some oil on your skin and to remove it you should use a home remedy of 3 tablespoons of baking soda mixed with 4 cups of water. You should not use the castor oil pack during menstruation. If you are trying to conceive, then you should use this home remedy after ovulation. [6]

Heat

This home remedy is very effective in reducing muscle cramps or pain in the abdomen which is caused by ovarian cysts. You should put a heating pad or hot water bottle on your abdomen and lower pelvic area. You should do this home remedy for at least fifteen minutes. You should follow this home remedy whenever you experience pain in the abdomen if you want to get quick relief.

Flaxseed

This home remedy can help to balance the proportion of estrogen to progesterone in the body. Also, it can help to reduce ovarian cysts. Also, it is rich in fiber which can help to body to eliminate the harmful toxins, cholesterol, and other waste products which are processed by the liver [7]. You should mix one tablespoon of ground flaxseed in one glass of warm water. You should drink this home remedy on daily basis on an empty stomach until you notice improvements in your condition. Also, you can add ground flaxseeds to salads, soups, smoothies, and yogurt.

Ginger

This home remedy has strong anti-inflammatory properties which can help to relieve pain and reduce inflammation [8]. Also, it can increase the heat in the body and it can induce menstruation. You should blend a 2-inch piece of ginger, 2 stalks of celery, ¾ of pineapple, and half a glass of apple juice in a juicer. You should drink juice once per day until the ovarian cysts are gone. Also, you can drink 2 – 3 cups of ginger tea on daily basis.

Increase fluid intake

When you suffer from ovarian cysts, then it is very important to increase your fluid intake. Water is the best option. You should try to drink alkaline as well as filtered water at regular intervals. Also, you can add a dash of lemon juice to one glass of water before you drink it. Water can help to flush out the harmful toxins from your system and it can create a haven for healing. This can help to reduce the pain and it can alleviate the swelling in your abdomen. Along with water, you can drink green vegetable juice and coconut water. You should avoid coffee, alcoholic beverages, and soda.

Almond

This home remedy is rich in magnesium which can help to reduce the painful cramps which are associated with ovarian cysts. You should eat some dry roasted almonds to get relief from discomfort and pain [9]. Also, you can gently massage the abdominal region with almond oil because it can help to ease the bloating and pain. If you want to have the best results, then you should add a few drops of jasmine essential oil to one tablespoon of almond oil, and then you should use it for your massage. Also, you can add one teaspoon of sweet almond oil to one glass of warm milk and you should drink it once per day. You should follow these home remedies until you get complete recovery.

References:

[1] Ovarian Cysts. Retrieved from www1.cgmh.org.tw/intr/intr5/c6700/OBGYN/f/web/Ovarian%20tumor/index.htm.

[2] Prakash A, Li T-C, Ledger WL. The management of ovarian cysts in premenopausal women. The Obstetrician & Gynaecologist. 2004;6(1):12-15.

[3] Clifford T, Howatson G, West DJ, Stevenson EJ. The potential benefits of red beetroot supplementation in health and disease. Nutrients. 2015;7(4):2801-22.

[4] Jenabi E, Ebrahimzadeh S. Chamomile tea for relief of primary dysmenorrhea. Iranian Journal of Obstetrics, Gynecology and Infertility. 2010;13(1):39-42.

[5] Johnston CS, Gaas CA. Vinegar: Medicinal uses and antiglycemic effect. Medscape General Medicine. 2006;8(2):61.

[6] Cooppan R. Medicinal benefits of castor oil. 2019. Retrieved from www.iol.co.za/thepost/medicinal-benefits-of-castor-oil-20071834.

[7] Kristensen M, Jensen MG, Aarestrup J, et al. Flaxseed dietary fibers lower cholesterol and increase fecal fat excretion, but magnitude of effect depend on food type. Nutrition & Metabolism. 2012;9:8.

[8] Funk JL, Frye JB, Oyarzo JN, et al. Anti-inflammatory effects of the essential oils of ginger (Zingiber officinale Roscoe) in experimental rheumatoid arthritis. PharmaNutrition. 2016;4(3):123-131.

[9] Liu Y, Hwang H-J, Ryu H, et al. The effects of daily intake timing of almond on the body composition and blood lipid profile of healthy adults. Nutrition Research and Practice. 2017;11(6):479-86.

Vijila
Vijila
Dr. Emil Sarsath (aka) Vijila, a licensed naturopathic doctor (BSMS) who always ensures his patients receive compassionate, and individualized care. He has extensive experience in primary care, digestive health, mental health, nervous system disorder and more.Area of Expertise – Naturopathic Medicine, Whole Foods-based Nutrition, Siddha, Panchakarma.She is always available through [email protected]

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