UrbanObserver
Food
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Nosebleeds – common causes and other risk factors
Nosebleeds are one of the most common conditions all...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Dermatographic Urticaria: Symptoms, Causes and Risk Factors
Dermatographic Urticaria is a condition which is also known...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Asafetida and ginger as natural treatments for digestive problems
We know that the digestive system is a very...
Natural Treatments for vasculitis
This is a condition which is characterized by the...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Ailments
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Nasal obstruction – Symptoms, types and other factors
Nasal obstruction can be caused by nasal congestion, tumors,...
Dermatillomania : Symptoms And Causes
Dermatillomania is also known as SPD (skin picking disorder)....
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
Natural treatment for heart palpitations – Cinnamon and valerian
Heart palpitations are irregularities or abnormalities in a heartbeat,...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Signs, Symptoms and types of Anger
Overwhelming requirements on your energy and time, poor familial...
Most Popular
Best 26 Natural Treatments For Gas And Gas Pain
The normal part of the process of digestion is...
Job’s tears Facts and Health Benefits
The scientific name of Job’s tears is Coix lacryma...
Eating chaga mushroom increases longevity – live more than 100 years
The botanical name of chaga mushroom is Inonotus obliquus....
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
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