Mushroom and black bean vegetarian meatballs

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    Photo-by-gate74-CC0-on-Pixabay

    You can eat these meatballs after a hard workout. Perfect for gluten intolerance because they are gluten-free.

    Ingredients

    • Preparation: 5 min
    • Cooking: 15 min
    • Ready in: 20 min

    Instructions

    1. Preheat the oven to 175° C (350 ° F).
    2. Put the seasonings, pepper, salt, garlic, bread crumbs, egg, mushrooms, and black beans into a large bowl.
    3. Mix it thoroughly.
    4. Coat the muffin tin with coconut oil. You should roll the mixture into balls and place them in a muffin tin.
    5. Bake approximately for 12 – 15 minutes, and be careful not to let them dry out.
    6. Remove it from the oven and serve it with marinara sauce.

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