Blueberry spinach smoothie

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    Photo-by-Milada-Vigerova-CC0-on-Pixabay

    If you want to add spinach to your diet, then a smoothie is one of the best ways. This smoothie will give you a great mix of dietary fats, carbohydrates, and proteins, making it an excellent, well–balanced addition to your daily diet plan.

    Ingredients

    Instructions

    1. Put all ingredients in a blender and then pulse the blend until the desired consistency is reached.

    Course

    , ,

    Cuisine

    Season

    Difficulty

    Nutrition

    • Energy: 190 kcal / 794 kJ
    • Fat: 7 g
    • Protein: 16 g
    • Carbs: 19 g

    Servings

    • For: 2 Servings

    Time

    • Preparation: 4 min
    • Ready in: 4 min

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