There are many flu home remedy which can help you to rid of the symptoms of the flu. It is also known as grippe or influenza. This is infectious viral disease. This disease is affecting your upper respiratory system where the nose, throat and lungs are included. This is a very common disease. It can affect every single person all around the world. But also the number of people who die because of the flu is increasing. This is happening because there are many complications of this disease which those people have felt. Many people are making mistake with flu and common cold because they have similar symptoms but in fact this is not the same disease.
The most common symptoms of flu are body aches, runny nose, congestion in the nasal passage, high fever, repetitive sneezing, loss of appetite, sore throat, headache, weakness and dry cough. This is very contagious disease. It can easily spread from one person to other person. We know that the small children and older people have weak immune system. This is a reason why these people should avoid the contact with people who have flu. When you feel some of the mentioned symptoms, then you should talk with your doctor as soon as possible because if you do not treat the flu, then you have a risk of getting some complications such as bronchitis, ear infections and pneumonia. Your doctor will prescribe you antiviral drugs which can help you to ease the symptoms.
Flu home remedies and natural treatments
Steam: It can help you to thin your mucus which means that you will flush out in easier way. You will need to stay in a hot shower in a period of five minutes. You will need to close your bathroom and then you should inhale the steam. You should repeat this process several times per day until you have noticed that the congestion is gone. In a large bowl you should pour boiled water. You should add few drops of eucalyptus oil or thyme oil. In this way you will boost your immune system. You should drape a towel over your head. Then, you should take deep breaths in a period of few minutes. You should repeat this flu home remedy as much as you need to get a relief from the congestion. 
Peppermint: It can help you to reduce the flu symptoms. You should add peppermint leaves in your soups and salads. Also you can drink warm peppermint tea. You should drink this flu home remedy tea 3 or 4 times per day because in this way you will feel better in very short way. 
Best natural treatments for flu
Garlic: It has many properties such as antibacterial, antiviral, antiseptic and antifungal properties. This can help you to get a relief from the flu. It has component which is known as allicin which has immune – boosting properties that can give you a relief from the flu symptoms . You will need to crush 2 – 3 garlic cloves. They need to be fresh. Then, you should put the flu home remedy garlic cloves in a cup of hot water. You should let this remedy to steep in the water for ten minutes. Then, you should strain this mixture. You should drink this flu home remedy mix as a tea. You should drink this remedy 3 – 4 times per day. Also you can chew garlic cloves which should be raw. Also you can swallow one cup garlic juice water few times per day.
Ginger: This is very popular natural remedy for flu. It has anti – inflammatory properties which can help you in the treatment of the flu . Also this natural flu home remedy will help you to boost your immune system which means it can fight against viruses where we can include the influenza. In one cup of boiling water you should add ½ teaspoon of freshly grated ginger. In this way you will make a ginger tea. You should let this tea to steep for five minutes. Then, you should add honey in it. You should drink this kind of tea 3 – 4 times per day. Also you can mix two teaspoons of bayberry bark, one teaspoon of powdered cayenne and two teaspoons of grated ginger root. In one cup of boiling water you should add one teaspoon of this flu home remedy mixture. You should let this mixture to steep for ½ hour. Then, you should strain this mixture. You should drink this remedy several times per day until you have noticed improvements in your condition. Also you should eat small amount of grated fresh ginger. Eat this flu home remedy several times per day. Also you should add ginger slices in soups and other kinds of foods.
Mustard: It can help you if you suffer from flu. It has anti – inflammatory and antimicrobial properties which can help you to get a quick relief from this disease. You will need to make a paste from one egg white, one tablespoon of dry mustard, a little bit of warm water and four tablespoons of flour. You should put this flu home remedy mixture on a clean muslin cloth. Then, you should put another muslin cloth over the first muslin cloth. You should put olive oil on your chest and then you should put the mustard plaster on your chest. You should let this remedy to stay on your chest in a period of few minutes. Then, you should take a clean cloth soaked in warm water to wash your chest with it. If you have noticed that this flu home remedy remedy has not caused irritation to your chest, then you should let it stay for fifteen minutes. The odor from the mustard will help you to unclog your stuffy nose. The warmth will help you to ease the congestion and to improve the blood circulation. You should do this process once per day or you can repeat it on 4 or 6 hours. Also you can add one tablespoon of mustard powder for every ¼ of hot water in a large bucket. You should soak your feet in the water until you have noticed that the water is cooled. This can help you to draw your blood in your feet. The circulation will be improved. This means that the healing process of the flu will be improved and you will get a relief from the congestion. You should do this flu home remedy process two times per day.
Lemon: This fruit has anti – inflammatory, antiviral and antibacterial properties which can help you to get rid of the symptoms and to weaken the flu virus in your body. In a glass of warm water you should add squeezed lemon. You should drink this flu home remedy mixture 3 – 4 times per day until you have noticed improvements in your condition. In one cup of boiling water you should add one tablespoon of rum, one tablespoon of honey and one small lemon. You should let this mixture to steep for few minutes. You should drink this mixture two times per day. In one cup of boiling water you should add one chopped lemon (you should put pulp and skin). You should let this flu home remedy mixture to steep for 5 minutes. You should inhale the steam of this mixture. You should drink hot lemonade 3 – 4 times per day until you have noticed that your symptoms are gone. 
Honey: This is one of the best flu home remedy which can help you to boost your immune system. It has antimicrobial and antibacterial properties which can help you to speed up the healing process of this disease . You will need to consume one tablespoon of honey with one glass of water. You should do this several times per day. Also you can add one tablespoon of honey in one cup of hot water. You can also add few drops of lemon juice in this mixture. It can help you to reduce the itchiness and irritation in your throat and also it can promote the mucus flow. You should drink this flu home remedy mixture three times per day. Also you can make another mixture from this natural remedy. You will need to mix equal amounts of onion juice and honey. You should take one teaspoon of this mixture 3 times per day until you have noticed that your flu is gone. Also you can mix the juice extracted from ten to fifteen fresh basil leaves and one teaspoon of honey. You should take this flu home remedy once per day. If you have children under age one who is affected with this disease, then you should not give him honey.
Fenugreek: This is also very effective natural remedy because it has antiviral properties that can help you a lot . In one – half quart of water you should add one tablespoon of fenugreek seeds. You should boil this flu home remedy mixture until you have noticed that the water of this mixture is 1/3 of the original volume. Then, you should strain this mixture. Then, you should add few drops of honey and one teaspoon of fresh ginger juice. You should drink this remedy once per day in a period of 3 – 4 days. In one glass of water you should soak one teaspoon of fenugreek seeds. Let it stay there all night. When you are awake you should strain the fenugreek seeds. Then, you should warm this mixture. You should gargle with this mixture if you suffer from sore throat. You should do this flu home remedy once or twice per day in a period of few days.
 Sanu A, Eccles R. The effects of a hot drink on nasal airflow and symptoms of common cold and flu. Rhinology. 2008;46(4):271-5.
 Ali B, Al-Wabel NA, Shams S, et al. Essential oils used in aromatherapy: A systemic review. Asian Pacific Journal of Tropical Biomedicine. 2015;5(8):601-11.
 Josling P. Preventing the common cold with a garlic supplement: a double-blind, placebo-controlled survey. Advances in Therapy. 2001;18(4):189-93.
 Raal A, Volmer D, Sõukand R, et al. Complementary treatment of the common cold and flu with medicinal plants – Results from two samples of pharmacy customers in Estonia. PLoS One. 2013;8(3):e58642.
 Ahmed N, Sutcliffe A, Tipper C. Feasibility study: Honey for treatment of cough in children. Pediatric Reports. 2013;5(2):31-34.
 Younesy S, Amiraliakbari S, Esmaeili S, et al. Effects of fenugreek seed on the severity and systemic symptoms of dysmenorrhea. Journal of Reproduction & Infertility. 2014;15(1):41-48.