The varicocele is an enlargement of veins in the scrotum. Usually, the varicocele is a result of faulty valves in the testicular veins of your scrotum. They are the leading cause of male infertility, but also, they can be asymptomatic. Usually, about 5 – 10% of men with varicocele experience symptoms of pain, while 15 – 20% impaired testosterone. The conventional treatment can be expensive and it can be often accompanied by undesirable side effects like scarring, hydrocele, and redevelopment.
It is noticed that more than a million Americans suffer from varicocele each year. This is a condition that does not need any treatment, but if the treatment is needed, then surgery can help to repair this condition.
The most common symptoms of varicocele include shrinking testicles, infertility, and intense pain. You should not be embarrassed if you have symptoms. It is better to have the right diagnosis and the right treatment, so you will avoid complications of this condition. You need to talk with your doctor if you suffer from varicocele before you use some of the below-mentioned home remedies, so in this way, you will avoid side effects. Here are some home remedies and natural treatments for varicocele:
Natural Treatments for Varicocele:
Change your diet
You need to eat foods that are high in fiber and antioxidants. A diet that is rich in antioxidants can help to protect the veins in the testicles from the damaging effects that it can have. Also, chemicals in some foods can have a damaging effect on the veins. A diet rich in antioxidants can help to improve fertility and the progression of varicocele. Constipation can lead to varicocele, so the fiber is good at this point. When you eat fiber-rich foods, then they will help you to stay regular.
You should eat as many foods as possible on a daily basis that are rich in antioxidants and fiber. Some of the best foods rich in antioxidants include cauliflower, kale, beans, red wine, pecans, and chocolate. Some of the best foods rich in fiber are oats, peas, broccoli, beans, and collard greens. You will notice that your fertility will be improving when your pain is decreasing. Also, your doctor will make lab tests, so he or she will see how the varicocele is improved.
You should not apply an ice pack on your bare skin. You should put a towel or two over the ice pack before you put it on your testicles. You should let it stay there for about ten to twenty minutes at a time. You should not feel cold from it, but you will get a cooling feeling. You can do this natural treatment as many times as needed every day. This natural treatment will help to reduce the swelling and pain the more you do. Also, the veins will become less noticeable. The blood will circulate the way it is supposed to in your testicles.
When you consume alcohol, then it can worsen the symptoms of varicocele, so you need to avoid it.
It has been shown that the horse chestnut seed extract can help in the natural treatment of varicocele. This plant has an active ingredient called aescin which can help in the natural treatment of varicocele. The seeds of horse chestnut are used to make a herbal supplement medicine. This home remedy has a long history in traditional medicine for treating many different conditions, as well as varicocele.
This home remedy has a poison called esculin and it can cause death if it is eaten raw, so talk with your doctor before you use it as your home remedy. Generally, the extract is safe and has no side effects. Usually, it is recommended to take between 100 – 200 mg of aescin per day. You can combine it with Hawthorn extract, so you will get better results. You should not exceed 6 months of use. You should avoid taking a high dose of this supplement.
Vitamin C is an antioxidant and it can help you in the natural treatment of varicocele. Usually, it is advised to take 1000 mg of Vitamin C supplements thrice a day but consult with your doctor for the correct dosage.
It has been shown that performing yoga can help to cure varicocele. You can make it in the comfort of your own home. You will need a mat and some comfortable clothing which can help you to move. The yoga poses can help the blood to circulate to the testes and it can improve fertility. Yoga can help to decrease the swelling in the testicles and it will allow for drainage. One pose which you can do is the bridge.
You should hold for ten breaths and release. You should repeat it ten times every day. The supported shoulder is difficult to pose, but if you can do it, then makes it three times for 30 – 50 breaths. Yoga poses can help you to relax your mind and body, so you will forget about the varicocele in those periods.
These supplements can help you in the natural treatment of varicocele and usually, it is advised to take 1000 mg of bioflavonoids on daily basis, but ask your doctor if they are good for you.
It has been shown that swimming can be used as a natural treatment for varicocele. You should go to the gym where there is a pool and do a few laps. Swimming is good for the varicocele because it will keep the testicles cool. Also, it will allow the blood to circulate through the veins in the testicle area. Swimming can relax you and it will improve your bowel health. Infertility can be caused by stress. When you are swimming,
your mind is clear and you do not think about the varicocele. You may are not able to swim on daily basis, but a few times a week can help you to improve your fertility and the pain that you are feeling. If you incorporate swimming with a healthy diet, then you will notice a change in your varicocele.
There are some studies in which are shown that Vitamin E can help in the natural treatment of varicocele. It is recommended to take 400 IU of Vitamin E on daily basis but talk with your doctor about the recommended dosage.
Wear varicocele underwear
When you wear varicocele underwear, then it will protect your scrotal by reducing swelling. Boxer briefs are considered to be good varicocele underwear because they have more support for the scrotal than boxers. It is very important to have scrotal support because this will allow the blood to flow to the testicles in the normal way. Also, the varicocele underwear can help to reduce the pain experienced when you have the condition. When you are buying varicocele underwear, then you should be sure that they are in the right size.
You surely do not want underwear that is too loose or too tight. Also, you want to be sure that you will not get too hot and the blood to the testicles is not restricted. When you sweat then change them. You should always carry an extra pair after working out. You do not want to wear varicocele underwear at night time either. If you experience any pain, then it will be nonexistent by wearing the underwear. When you have chosen the right varicocele underwear, then you should be sure that when you put it on they stay cool. The varicocele thrives in hot temperatures.
Meditation is another yoga move that you can do. You should meditate as long as you need. You should clear your mind when you do this. You should meditate on a daily basis. It is recommended to do 100 breaths, but if you cannot do it, then you should not count it. When you do meditation, you will notice how relaxed you will be.
In some studies is said that zinc can be used as a natural treatment for varicocele and it is recommended to take 30 mg of zinc on daily basis in order to see improvements in the varicocele.
There are some cases when the varicocele happens when the body temperature is overheating. When your body overheats, then it can cause infertility. It can be difficult at first to get used to taking cold showers, but your body will eventually get used to it. A cool shower can help to reduce the inflammation and swelling of the veins. If you want this natural treatment to work, you need to run cool water over your testicles for no more than 30 seconds, but at least for 15 seconds.
It can be more helpful for you if you run the cool water over your entire private area because the veins run through the entire area. You can do this natural treatment as many times as you want per day. The more you do this natural treatment, the more it will help you to cure your varicocele.
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