Epilepsy Home Remedy
This is a neurological disorder that can cause you fits and repeated seizures. They can last in brief period or they can last in prolonged period. When you do not have normal electrical activity in your brain which is caused by bursts due to these activities, then you have seizures. There are many doctors who have tried to discover what the real cause for this disease is but they do not know yet. When you have repeated seizures which are happening without warning, then you have the main symptom of this disease. This symptom leads to convulsions. Also you will have problems with your vision, speech, awareness, movement and muscle control. Also in those periods some individual can lose its consciousness or faint. In the most cases this disease is happening in the early childhood or it happens after age of sixty. But the chances to get epilepsy in other ages are not excluded. There are many factors which can increase the risk of getting epilepsy such as Alzheimer’s disease, brain infections, family history, prenatal brain development problems, lead poisoning, dementia, a head injury, brain tumors and strokes. When you have seizures, then you think that they are avery serious problem but in fact they do not cause intellectual disability or mental illness. But also you should know that not every single person that has seizures suffer from epilepsy. If you have two or more seizures which should happen in 24 hours, then these seizures can be indication for epilepsy and your doctor will make you the right diagnosis. You can control the seizures with natural epilepsy home remedy but you should not take them without talking with your doctor.
- Winter melon: Ash gourd is also known as winter melon. It has medicinal and nutritional properties which are making it very effective home remedy for epilepsy. This epilepsy home remedy can help you to have healthy nervous system. Also it can help you to have smooth functioning of your brain cells. Every morning on empty stomach you should drink ½ glass of winter melon juice. If you want to change the taste of this juice, then you can add sugar in it. Also you can extract the juice of crushed winter melon in one bowl. You should add one to two teaspoons of licorice powder. Then, you should mix this mixture. You should drink this epilepsy home remedy once per day.
- Passionflower: This epilepsy home remedy can help you to reduce the seizures. It has one chemical which is known as chrysin. This element can increase the amount of GABA (gamma aminobutyric acid) in your brain. This can help you to reduce the anxiety and the frequency of your seizures. You should drink one to two cups of passionflower tea every day. In one cup of boiling water you should steep one teaspoon of dried passionflower. Steep it for ten minutes. You should strain this mixture. Also you can find this epilepsy home remedy in many forms such as tincture, tablet, capsule and liquid extract form. You should never take this remedy on your own. You must talk with your doctor about the recommended intake amount. If you are breast – feeding or pregnant, then you should not drink passionflower juice. Also if you take anti – seizure medications, then you should talk with your doctor before you start using passionflower because it can reduce the effect of the previous mentioned medications.
- Garlic: This vegetable can be used as epilepsy home remedy. It has many properties which can kill the harmful free radicals in your body such as anti – inflammatory, antioxidant and antispasmodic. Also these properties will help you to have normal functioning of your nervous system. This can help you to prevent the symptoms of the epilepsy such as seizures. You will need to mix one half cup of water and one half cup of milk together. Then, you should heat this mixture until you notice that it boils. You should add four to five crushed garlic cloves in this mixture. Then, you should boil it until you have noticed that this mixture is reduced by half. You should strain this mixture. Then, you should drink this mixture. Also you can use garlic supplements every day. You should talk with your doctor about the recommended dose of this epilepsy home remedy.
- Limes: This is also popular natural remedy for this kind of disease. They can help you to improve the blood circulation to your brain. When you have excess calcium, then this element can hamper the brain functionality and this is a reason why you should consume limes because they will normalize those levels. In one glass of water you should add one half teaspoon of baking soda and two tablespoons of fresh lime juice. You should drink this epilepsy home remedy every day before you go to the bed. Also you can apply fresh lime juice on your head and then you should massage it. You should do this epilepsy home remedy every day before you take your daily shower.
- Epsom salt: People who suffer from epilepsy should use Epsom salt because it can help them to reduce the seizures. This epilepsy home remedy has magnesium sulfate which is changing the physiochemical cell relationships in your brain. This can reduce the frequency of convulsions and seizures. You will need to crush pure grade Epsom salt in a powder which should be very fine powder. In one glass of water or orange juice you should add one half teaspoon of this powder. You should drink this mixture every morning. Also you can make an Epsom salt bath. You should use it two to three times per day.
- Coconut oil: This is also very effective remedy if you suffer from epilepsy. It has medium – chain triglycerids which are fatty acids. They are having therapeutic effects on the cells in our brain. It can help you to relieve the symptoms of epilepsy because it can supply energy for the brain cells. You should take one teaspoon of extra – virgin coconut oil three times per day. Also you can gradually increase the amount which you consume to a few tablespoons per day. Also you can add epilepsy home remedy coconut oil in salad dressings, spread and cooking.
- Yoga: It can help you alleviate the stress that you feel in your body. It can induce the relaxation and also it can give many health benefits to people who suffer from epilepsy. Yoga is a combination of meditation, physical postures and deep breathing. This combination can help you to control the seizures and also it can help you to reduce the symptoms of this disease. There are some yoga poses for this disease such as Camatkarasana (Wild Thing), Sirsasana (Headstand), Kapotasana (Pigeon Pose), Nadi Shodhana (Alternate Nostril Breathing) and Balasana (Child’s Pose). It is very important to do these poses in correct way because in this way you can feel many health benefits from them. This is a reason why you should do these epilepsy home remedy poses with yoga expert.
- Exercise: When you are making exercises regularly, then you can improve your mood, energy and fitness. This can help you to reduce the seizures and also it can help you to have better life. Also when you are exercising, then you are releasing feel – good hormone in your brain which means that the oxygen flow to your brain is increased. You should do stretching and warm up exercises every day because you will feel more relaxed. People who suffer from epilepsy should walk because it is safe and easy exercise. They should walk for 45 minutes at least four times per week. Also you can swim or do other water sport. Gardening and tai chi which are relaxing activities will also help you to improve your condition. You should drink water before you start with the exercises and also you should drink water after you are done with the exercises because in this way you will prevent the dehydration. If you are feeling tired, then you should stop with the exercises and give your body to rest.
- Take necessary vitamins: One of the most important parts to have effective treatment for epilepsy is to have a healthy diet. There are many vitamins which can help you to improve your condition. Neurons are causing anxiety disorders and seizures. You can consume Vitamin E to have control over your neurons. Also there are some cases when this disease is caused by Vitamin B1 deficiency. You should eat foods which are rich with this vitamin. Also you can take Vitamin B1 supplements but you should talk with your doctor before you start using them. Vitamin D, Vitamin B6 and Vitamin B12 are also vitamins which can help you in the treatment of this disease. But before you start using epilepsy home remedy supplements you must talk with your doctor.