This is a neurological disorder that can cause fits and repeated seizures. They can last for a brief period, or they can last for a prolonged period. When you do not have normal electrical activity in your brain, which is caused by bursts due to these activities, then you have seizures.
Many doctors have tried to discover the real cause of this disease, but they do not know yet. When you have repeated seizures that are happening without warning, you have this disease’s main symptom.
This symptom leads to convulsions.
Also, you will have problems with your vision, speech, awareness, movement, and muscle control.
Also, in those periods, some individuals can lose consciousness or faint. In most cases, this disease happens in early childhood or it happens after the age of sixty. But the chances of getting epilepsy at other ages are not excluded.
Many factors can increase the risk of getting epilepsy, such as Alzheimer’s disease, brain infections, family history, prenatal brain development problems, lead poisoning, dementia, a head injury, brain tumors, and strokes.
When you have seizures, you think they are a very serious problem, but they do not cause intellectual disability or mental illness. But also, you should know that not every single person that has seizures suffer from epilepsy.
If you have two or more seizures that should happen in 24 hours, then these seizures can be indications of epilepsy, and your doctor will make you the right diagnosis. You can control the seizures with natural epilepsy home remedies, but you should not take them without talking with your doctor.
9 Epilepsy Home Remedy
Contents
Winter melon
Ash gourd is also known as winter melon. It has medicinal and nutritional properties, which make it a very effective home remedy for epilepsy. This epilepsy home remedy can help you to have a healthy nervous system.
Also, it can help you to have smooth functioning of your brain cells. On an empty stomach, you should drink ½ a glass of winter melon juice every morning.
If you want to change the taste of this juice, then you can add sugar to it.
Also, you can extract the juice of crushed winter melon in one bowl. You should add one to two teaspoons of licorice powder. Then, you should mix this mixture. You should drink this epilepsy home remedy once per day.
Passionflower
This epilepsy home remedy can help you to reduce seizures. It has one chemical,, which is known as chrysin. This element can increase the amount of GABA (gamma-aminobutyric acid) in your brain. This can help you to reduce the anxiety and the frequency of your seizures. You should drink one to two cups of passionflower tea every day.
You should steep one teaspoon of dried passionflower in one cup of boiling water. Steep it for ten minutes. You should strain this mixture.
Also, you can find this epilepsy home remedy in many forms, such as tincture, tablet, capsule, and liquid extract form. You should never take this remedy on your own.
You must talk with your doctor about the recommended intake amount. If you are breastfeeding or pregnant, then you should avoid passionflower juice.
Also, if you take anti-seizure medications, then you should talk with your doctor before you start using passionflower because it can reduce the effect of the previously mentioned medications. [1]
Garlic
This vegetable can be used as an epilepsy home remedy. It has many properties which can kill the harmful free radicals in your body, such as anti-inflammatory, antioxidant and antispasmodic.
Also, these properties will help you have normal nervous system functioning. This can help you to prevent the symptoms of epilepsy, such as seizures.
You will need to mix one-half cup of water and one-half cup of milk together. Then, you should heat this mixture until you notice that it boils. You should add four to five crushed garlic cloves to this mixture.
Then, you should boil it until you have noticed that this mixture is reduced by half. You should strain this mixture. Then, you should drink this mixture. Also, you can use garlic supplements every day. You should talk with your doctor about the recommended dose of this epilepsy home remedy. [2]
Limes
This is also a popular natural remedy for this kind of disease. They can help you improve your brain’s blood circulation [3]. When you have excess calcium, then this element can hamper brain functionality, and this is a reason why you should consume limes because they will normalize those levels.
In one glass of water, you should add one-half teaspoon of baking soda and two tablespoons of fresh lime juice. You should drink this epilepsy home remedy every day before you go to bed.
Also, you can apply fresh lime juice on your head and then you should massage it. You should do this epilepsy home remedy every day before you take your daily shower.
Epsom salt
People who suffer from epilepsy should use Epsom salt because it can help them to reduce seizures. This epilepsy home remedy has magnesium sulfate, which changes the physiochemical cell relationships in your brain.
This can reduce the frequency of convulsions and seizures.
You will need to crush pure-grade Epsom salt in a powder, which should be very fine.
In one glass of water or orange juice, you should add one-half teaspoon of this powder. You should drink this mixture every morning.
Also, you can make an Epsom salt bath. You should use it two to three times per day.
Coconut oil
This is also a very effective remedy if you suffer from epilepsy. It has medium–chain triglycerides which are fatty acids [4]. They have therapeutic effects on the cells in our brains. It can help you to relieve the symptoms of epilepsy because it can supply energy to the brain cells.
You should take one teaspoon of extra-virgin coconut oil three times per day. Also, you can gradually increase the amount you consume to a few tablespoons per day.
Also, you can add epilepsy home remedy coconut oil in salad dressings, spread, and cooking.
Yoga
It can help you alleviate the stress that you feel in your body. It can induce relaxation, and also it can give many health benefits to people who suffer from epilepsy.
Yoga is a combination of meditation, physical postures, and deep breathing. This combination can help you to control the seizures, and also it can help you to reduce the symptoms of this disease.
There are some yoga poses for this disease, such as Camatkarasana (Wild Thing), Sirsasana (Headstand), Kapotasana (Pigeon Pose), Nadi Shodhana (Alternate Nostril Breathing), and Balasana (Child’s Pose).
It is very important to do these poses incorrectly way because, in this way, you can feel many health benefits from them. This is a reason why you should do these epilepsy home remedy poses with a yoga expert. [5]
Exercise
When you are doing exercises regularly, then you can improve your mood, energy, and fitness. This can help you to reduce seizures, and also it can help you to have a better life.
Also, when you exercise, you release feel-good hormones in your brain, which increases the oxygen flow to your brain. You should do stretching and warm-up exercises every day because you will feel more relaxed. People who suffer from epilepsy should walk because it is a safe and easy exercise. They should walk for 45 minutes at least four times per week.
Also, you can swim or do other water sports. Gardening and tai chi which are relaxing activities, will also help you to improve your condition.
You should drink water before you start with the exercises, and also you should drink water after you are done with the exercises because, in this way, you will prevent dehydration.
If you are feeling tired, then you should stop the exercises and give your body rest.
Take necessary vitamins
One of the most important parts of having an effective treatment for epilepsy is to have a healthy diet. There are many vitamins that can help you to improve your condition.
Neurons cause anxiety disorders and seizures. You can consume Vitamin E to have control over your neurons.
Also, there are some cases when this disease is caused by Vitamin B1 deficiency. You should eat foods that are rich in this vitamin. Also, you can take Vitamin B1 supplements, but you should talk with your doctor before you start using them.
Vitamin D, Vitamin B6, and Vitamin B12 are also vitamins that can help you treat this disease. But before you start using epilepsy home remedy supplements, you must talk with your doctor.
References
[1] Nassiri-Asl M, Shariati-Rad S, Zamansoltani F. Anticonvulsant effects of aerial parts of Passiflora incarnata extract in mice: involvement of benzodiazepine and opioid receptors. BMC Complementary and Alternative Medicine. 2007;7:26.
[2] Samuels N, Finkelstein Y, Singer SR, Oberbaum M. Herbal medicine and epilepsy: Proconvulsive effects and interactions with antiepileptic drugs. Epilepsia. 2008;49(3):373-80.
[3] Kato Y, Domoto T, Hiramitsu M, et al. Effect on blood pressure of daily lemon ingestion and walking. Journal of Nutrition and Metabolism. 2014;2014:912684.
[4] Chang P, Terbach N, Plant N, et al. Seizure control by ketogenic diet-associated medium chain fatty acids. Neuropharmacology. 2013;69:105-114.
[5] Yardi N. Yoga for control of epilepsy. Seizure. 2001;10(1):7-12.
