UrbanObserver
Food
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Essential oil
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Tourette’s Syndrome Symptoms and Causes
Tourette's syndrome is a disorder which is involving repetitive...
Blocked Fallopian Tubes: Some Basic Symptoms and Causes
Fallopian tubes are female reproductive organs. They connect the...
Autoimmune Hepatitis – Symptoms, Causes and Risk Factors
Autoimmune hepatitis occurs when the immune system turns against...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
11 Natural Home Remedies For Computer Vision Syndrome
We live in modern era where almost every work...
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Top 25 Natural Treatments for Transverse Myelitis
Transverse myelitis is inflammation that is happening on both...
How to stop food addiction naturally
One of the biggest challenges for many of us...
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Vodka gives relief from tooth aches and bad breath
Vodka has many health benefits, such as giving you...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Bone chip – Best Home Remedies and Natural treatments
When people are suffering from bone chips, then they usually...
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Staph infection – top 10 home remedies and natural treatments
Staph infection is a very common problem which is...
Grover’s disease treatment at home
This disease is also known as transient acantholytic dermatosis...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Food allergy – symptoms, causes and other risk factors
Food allergy is a kind of immune system reaction...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Amazing Health benefits of garlic scapes
The flower stalks which spring from the garlic bulb...
Most Popular
Nail fungus – symptoms, causes and risk factors
Nail fungus is a common condition which begins as...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
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